Shake and Bake
Workouts
Monday 11/8/21 @ 4:24 AM
382kj
82rpm
43%
19mph
Sunday 10/31/21 @ 11:18 AM
✅
387kj
82rpm
44%
18mph
Wednesday 12/2/20 @ 1:27 AM
✅
423kj
81rpm
45%
19mph
Saturday 11/28/20 @ 11:41 AM
404kj
88rpm
43%
19mph
Tuesday 9/6/22 @ 3:0 AM
260kj
77rpm
39%
16mph
Wednesday 8/17/22 @ 9:37 AM
✅
369kj
84rpm
43%
18mph
Saturday 10/30/21 @ 12:38 PM
✅
403kj
89rpm
42%
19mph
Tuesday 10/26/21 @ 9:18 AM
393kj
83rpm
44%
19mph
Wednesday 4/28/21 @ 12:14 AM
✅
265kj
82rpm
44%
19mph
Tuesday 4/27/21 @ 9:11 AM
241kj
87rpm
41%
18mph
Saturday 12/26/20 @ 6:49 PM
211kj
81rpm
41%
17mph
Saturday 12/26/20 @ 11:40 AM
✅
243kj
80rpm
44%
18mph
Tuesday 11/24/20 @ 1:56 PM
✅
545kj
82rpm
45%
19mph
Thursday 11/26/20 @ 11:26 AM
515kj
85rpm
43%
19mph
Saturday 5/9/20 @ 12:55 PM
✅
282kj
81rpm
47%
19mph
Sunday 8/30/20 @ 1:8 PM
229kj
79rpm
44%
18mph
Tuesday 6/9/20 @ 1:13 AM
✅
285kj
84rpm
45%
19mph
Friday 7/3/20 @ 10:21 AM
204kj
89rpm
38%
17mph
Saturday 12/7/19 @ 4:1 PM
63kj
80rpm
33%
14mph
Sunday 5/31/20 @ 1:8 PM
✅
72kj
88rpm
33%
15mph
Workouts
260
kj
Tuesday 9/6/22
241
kj
Tuesday 4/27/21
211
kj
Saturday 12/26/20
204
kj
Friday 7/3/20