Shake and Bake
Workouts
Monday 1/17/22 @ 11:22 PM
280kj
79rpm
40%
16mph
Tuesday 1/11/22 @ 12:2 PM
✅
462kj
85rpm
45%
20mph
Monday 11/21/22 @ 10:16 PM
261kj
70rpm
42%
16mph
Saturday 10/22/22 @ 3:41 PM
✅
461kj
86rpm
45%
20mph
Saturday 1/1/22 @ 6:33 PM
✅
185kj
78rpm
40%
16mph
Monday 11/1/21 @ 10:2 AM
111kj
57rpm
37%
11mph
Saturday 2/27/21 @ 3:19 PM
383kj
78rpm
41%
17mph
Saturday 2/27/21 @ 7:39 PM
✅
588kj
89rpm
43%
20mph
Saturday 2/6/21 @ 3:45 PM
403kj
85rpm
43%
19mph
Thursday 12/12/19 @ 9:50 PM
✅
511kj
98rpm
43%
21mph
Saturday 10/3/20 @ 12:45 PM
561kj
80rpm
46%
19mph
Saturday 10/3/20 @ 10:17 AM
✅
731kj
91rpm
47%
21mph
Tuesday 8/25/20 @ 1:21 PM
442kj
86rpm
45%
20mph
Thursday 8/27/20 @ 4:14 PM
✅
563kj
95rpm
46%
22mph
Friday 9/21/18 @ 10:52 PM
296kj
87rpm
44%
19mph
Sunday 6/30/19 @ 11:0 PM
✅
329kj
87rpm
45%
20mph
Saturday 8/25/18 @ 5:46 PM
✅
59kj
86rpm
36%
16mph
Friday 1/18/19 @ 1:0 AM
57kj
91rpm
34%
16mph
Tuesday 10/16/18 @ 12:52 AM
445kj
89rpm
44%
20mph
Monday 10/15/18 @ 10:25 PM
✅
507kj
97rpm
44%
21mph
Workouts
261
kj
Monday 11/21/22
111
kj
Monday 11/1/21
403
kj
Saturday 2/6/21
445
kj
Tuesday 10/16/18