Shake and Bake
Workouts
Sunday 5/1/22 @ 6:54 PM
174kj
77rpm
46%
19mph
Thursday 5/19/22 @ 11:41 AM
✅
174kj
70rpm
51%
19mph
Friday 4/1/22 @ 10:19 PM
✅
133kj
84rpm
44%
19mph
Tuesday 11/24/20 @ 12:54 AM
102kj
86rpm
39%
17mph
Tuesday 4/13/21 @ 4:2 PM
73kj
78rpm
43%
18mph
Tuesday 4/13/21 @ 12:16 PM
✅
101kj
83rpm
46%
20mph
Monday 8/30/21 @ 12:3 PM
168kj
81rpm
45%
18mph
Wednesday 9/8/21 @ 11:52 AM
✅
211kj
72rpm
53%
20mph
Tuesday 5/4/21 @ 7:39 PM
117kj
88rpm
40%
18mph
Monday 4/5/21 @ 11:4 PM
✅
142kj
86rpm
44%
19mph
Wednesday 4/21/21 @ 9:0 PM
275kj
82rpm
46%
19mph
Wednesday 4/21/21 @ 11:46 AM
✅
329kj
70rpm
56%
20mph
Saturday 4/17/21 @ 12:55 PM
128kj
86rpm
38%
17mph
Thursday 2/11/21 @ 1:3 AM
✅
195kj
82rpm
47%
20mph
Saturday 4/10/21 @ 1:56 PM
138kj
79rpm
46%
19mph
Wednesday 1/6/21 @ 1:34 AM
✅
163kj
75rpm
53%
20mph
Wednesday 12/30/20 @ 8:55 PM
187kj
76rpm
40%
16mph
Wednesday 12/30/20 @ 12:34 PM
✅
293kj
74rpm
50%
20mph
Thursday 11/12/20 @ 9:57 PM
278kj
82rpm
46%
19mph
Friday 11/13/20 @ 12:43 PM
✅
281kj
71rpm
51%
19mph
Workouts
275
kj
Wednesday 4/21/21
187
kj
Wednesday 12/30/20