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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Saturday 11/20/21 @ 2:52 PM
✅
669
kj
90
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/5/23 @ 1:0 PM
378
kj
93
rpm
35
%
17
mph
Sunday 3/12/23 @ 12:57 PM
✅
838
kj
75
rpm
56
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 6:8 PM
276
kj
88
rpm
32
%
14
mph
Thursday 12/8/22 @ 9:48 PM
✅
612
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/29/20 @ 10:24 AM
233
kj
85
rpm
35
%
15
mph
Thursday 5/19/22 @ 12:30 PM
✅
763
kj
87
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/1/22 @ 9:26 AM
375
kj
84
rpm
38
%
16
mph
Wednesday 10/20/21 @ 9:59 AM
✅
507
kj
92
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/2/22 @ 9:18 AM
243
kj
85
rpm
35
%
15
mph
Saturday 3/26/22 @ 12:48 PM
✅
767
kj
94
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/23/22 @ 9:11 AM
341
kj
87
rpm
35
%
16
mph
Monday 1/24/22 @ 11:3 AM
✅
569
kj
91
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/19/22 @ 10:24 AM
240
kj
84
rpm
35
%
15
mph
Wednesday 5/26/21 @ 2:16 PM
✅
652
kj
89
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/23/21 @ 11:0 AM
339
kj
85
rpm
35
%
16
mph
Monday 4/19/21 @ 3:35 PM
✅
444
kj
91
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/22/21 @ 9:34 AM
243
kj
86
rpm
35
%
16
mph
Sunday 4/18/21 @ 1:44 PM
✅
140
kj
91
rpm
38
%
17
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 12:16 PM
84
kj
87
rpm
31
%
14
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
669
kj
Saturday 11/20/21
378
kj
Saturday 8/5/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
838
kj
Sunday 3/12/23
276
kj
Saturday 8/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
612
kj
Thursday 12/8/22
233
kj
Thursday 10/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
763
kj
Thursday 5/19/22
375
kj
Monday 8/1/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Wednesday 10/20/21
243
kj
Thursday 6/2/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
767
kj
Saturday 3/26/22
341
kj
Wednesday 3/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
569
kj
Monday 1/24/22
240
kj
Wednesday 1/19/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
652
kj
Wednesday 5/26/21
339
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
444
kj
Monday 4/19/21
243
kj
Monday 3/22/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
140
kj
Sunday 4/18/21
84
kj
Friday 11/27/20
Previous Workouts
Next Workouts