Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 7:39 PM
✅
829kj
84rpm
52%
22mph
Sunday 6/26/22 @ 1:4 PM
392kj
77rpm
41%
17mph
Wednesday 3/16/22 @ 10:6 AM
✅
535kj
87rpm
48%
21mph
Wednesday 3/16/22 @ 9:12 AM
356kj
82rpm
42%
18mph
Tuesday 1/24/23 @ 10:4 PM
✅
649kj
82rpm
54%
23mph
Wednesday 11/10/21 @ 10:9 AM
395kj
81rpm
45%
19mph
Saturday 6/25/22 @ 1:14 PM
✅
621kj
88rpm
50%
22mph
Tuesday 6/28/22 @ 11:41 AM
310kj
76rpm
42%
17mph
Saturday 3/19/22 @ 12:43 PM
✅
747kj
93rpm
47%
22mph
Saturday 3/19/22 @ 11:40 AM
489kj
79rpm
44%
18mph
Tuesday 2/1/22 @ 4:59 PM
✅
210kj
84rpm
40%
17mph
Saturday 2/12/22 @ 1:59 PM
187kj
85rpm
38%
16mph
Friday 2/4/22 @ 5:28 PM
288kj
86rpm
45%
19mph
Sunday 1/30/22 @ 4:52 PM
✅
298kj
82rpm
48%
20mph
Tuesday 11/30/21 @ 11:44 AM
✅
450kj
85rpm
46%
20mph
Wednesday 10/20/21 @ 8:47 AM
324kj
82rpm
41%
17mph
Monday 11/15/21 @ 11:57 AM
✅
312kj
90rpm
45%
20mph
Sunday 6/20/21 @ 6:45 PM
233kj
87rpm
40%
18mph
Saturday 5/1/21 @ 1:10 PM
✅
607kj
92rpm
44%
20mph
Saturday 5/1/21 @ 10:36 AM
486kj
88rpm
41%
18mph
afternunerideah
Walpole MA 🇵🇹
175
🔥
VS
ashmnash
Massachusetts
2
Workouts
392
kj
Sunday 6/26/22
356
kj
Wednesday 3/16/22
489
kj
Saturday 3/19/22
324
kj
Wednesday 10/20/21
233
kj
Sunday 6/20/21
486
kj
Saturday 5/1/21