Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 5:1 PM
89kj
84rpm
33%
14mph
Tuesday 4/11/23 @ 11:51 AM
✅
139kj
83rpm
40%
17mph
Thursday 4/23/20 @ 3:1 PM
456kj
89rpm
39%
18mph
Wednesday 5/26/21 @ 12:34 PM
✅
632kj
81rpm
47%
20mph
Wednesday 9/9/20 @ 1:34 PM
330kj
86rpm
39%
17mph
Wednesday 2/17/21 @ 12:51 PM
✅
452kj
84rpm
46%
20mph
Thursday 12/31/20 @ 8:52 PM
296kj
79rpm
41%
17mph
Wednesday 1/13/21 @ 12:35 PM
✅
412kj
83rpm
45%
19mph
Saturday 12/26/20 @ 5:1 PM
321kj
75rpm
44%
17mph
Sunday 12/27/20 @ 2:49 PM
✅
432kj
75rpm
50%
20mph
Monday 11/23/20 @ 1:41 PM
330kj
86rpm
39%
17mph
Monday 11/23/20 @ 12:49 PM
✅
461kj
83rpm
46%
20mph
Tuesday 9/22/20 @ 1:21 PM
344kj
85rpm
40%
17mph
Monday 9/21/20 @ 11:24 AM
✅
397kj
81rpm
44%
18mph
Saturday 3/28/20 @ 1:4 PM
437kj
77rpm
44%
18mph
Saturday 10/5/19 @ 4:42 PM
✅
572kj
77rpm
48%
20mph
Thursday 1/16/20 @ 2:39 PM
203kj
78rpm
41%
17mph
Sunday 12/16/18 @ 9:46 PM
✅
248kj
76rpm
46%
18mph
Wednesday 9/18/19 @ 12:29 PM
295kj
87rpm
38%
17mph
Tuesday 1/8/19 @ 9:2 PM
✅
425kj
84rpm
46%
19mph
afriendfromwork
Poland, Ohio
0
VS
bboomer
Amelia Island, FL
213
🔥
Workouts
296
kj
Thursday 12/31/20
321
kj
Saturday 12/26/20
437
kj
Saturday 3/28/20
295
kj
Wednesday 9/18/19