Shake and Bake
Workouts
Thursday 12/21/23 @ 1:34 PM
✅
506kj
40rpm
90%
18mph
Monday 4/22/24 @ 10:58 PM
124kj
33rpm
53%
11mph
Friday 2/2/24 @ 2:0 PM
✅
163kj
62rpm
44%
13mph
Saturday 1/27/24 @ 6:58 PM
76kj
33rpm
52%
11mph
Tuesday 12/12/23 @ 11:5 AM
✅
208kj
45rpm
64%
16mph
Sunday 12/3/23 @ 4:58 PM
77kj
30rpm
56%
11mph
Wednesday 3/29/23 @ 11:31 AM
✅
200kj
48rpm
62%
14mph
Monday 3/27/23 @ 11:15 PM
71kj
26rpm
57%
10mph
Thursday 10/13/22 @ 10:42 AM
✅
286kj
48rpm
67%
17mph
Saturday 10/8/22 @ 8:12 PM
74kj
28rpm
58%
11mph
Saturday 7/23/22 @ 2:58 PM
✅
303kj
42rpm
75%
18mph
Saturday 7/23/22 @ 12:13 AM
61kj
29rpm
54%
11mph
Workouts
77
kj
Sunday 12/3/23
74
kj
Saturday 10/8/22