Shake and Bake

Workouts

Wednesday 2/22/23 @ 11:56 PM
✅
285kj
77rpm
47%
19mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Wednesday 3/1/23 @ 1:31 AM
192kj
76rpm
41%
17mph
Wednesday 12/21/22 @ 5:33 PM
✅
173kj
68rpm
49%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 12/21/22 @ 5:31 PM
126kj
68rpm
44%
16mph
Wednesday 9/7/22 @ 11:31 AM
227kj
67rpm
47%
17mph
30 min Metal Ride
Kendall Toole
Saturday 7/4/20 @ 3:52 PM
✅
341kj
72rpm
54%
21mph
Tuesday 6/28/22 @ 4:50 PM
✅
204kj
68rpm
53%
20mph
20 min Tabata Ride
Robin Arzón
Wednesday 7/20/22 @ 1:11 AM
138kj
67rpm
48%
17mph
Monday 8/24/20 @ 11:28 PM
191kj
65rpm
46%
16mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 12:56 PM
✅
255kj
73rpm
48%
19mph
Sunday 2/16/20 @ 7:24 PM
✅
132kj
69rpm
44%
16mph
20 min Hip Hop Ride
Robin Arzón
Friday 6/19/20 @ 2:35 PM
124kj
68rpm
43%
16mph
Friday 2/28/20 @ 1:29 AM
✅
219kj
71rpm
46%
17mph
30 min Basquiat Celebration Ride
Alex Toussaint
Friday 2/28/20 @ 1:27 AM
171kj
74rpm
40%
16mph
Friday 11/8/19 @ 3:42 PM
211kj
74rpm
44%
17mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 11/19/19 @ 1:0 PM
✅
234kj
71rpm
47%
18mph
Saturday 11/16/19 @ 11:1 PM
✅
75kj
70rpm
46%
17mph
10 min Climb Ride
Cody Rigsby
Monday 4/15/19 @ 1:16 PM
66kj
66rpm
46%
17mph
Monday 1/21/19 @ 5:29 PM
✅
177kj
63rpm
45%
15mph
30 min 90s Hip Hop Ride
Jess King
Thursday 1/24/19 @ 1:49 PM
176kj
73rpm
41%
16mph

Workouts

30 min Bad Boy Entertainment Ride
Robin Arzón
✅ 285 kj
Wednesday 2/22/23
192 kj
Wednesday 3/1/23
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 173 kj
Wednesday 12/21/22
126 kj
Wednesday 12/21/22
30 min Metal Ride
Kendall Toole
227 kj
Wednesday 9/7/22
✅ 341 kj
Saturday 7/4/20
20 min Tabata Ride
Robin Arzón
✅ 204 kj
Tuesday 6/28/22
138 kj
Wednesday 7/20/22
30 min Club Bangers Ride
Alex Toussaint
191 kj
Monday 8/24/20
✅ 255 kj
Tuesday 8/25/20
20 min Hip Hop Ride
Robin Arzón
✅ 132 kj
Sunday 2/16/20
124 kj
Friday 6/19/20
30 min Basquiat Celebration Ride
Alex Toussaint
✅ 219 kj
Friday 2/28/20
171 kj
Friday 2/28/20
30 min HIIT & Hills Ride
Cody Rigsby
211 kj
Friday 11/8/19
✅ 234 kj
Tuesday 11/19/19
10 min Climb Ride
Cody Rigsby
✅ 75 kj
Saturday 11/16/19
66 kj
Monday 4/15/19
30 min 90s Hip Hop Ride
Jess King
✅ 177 kj
Monday 1/21/19
176 kj
Thursday 1/24/19