Shake and Bake
VS
Workouts
Friday 11/24/23 @ 6:22 PM
✅
72kj
67rpm
47%
18mph
Friday 9/15/23 @ 5:15 PM
62kj
83rpm
38%
16mph
Tuesday 6/7/22 @ 4:9 PM
✅
417kj
76rpm
47%
19mph
Tuesday 6/7/22 @ 4:31 PM
354kj
78rpm
43%
17mph
Thursday 10/7/21 @ 4:49 PM
✅
480kj
74rpm
51%
20mph
Thursday 10/7/21 @ 1:3 PM
370kj
72rpm
47%
18mph
Thursday 8/5/21 @ 12:46 PM
164kj
66rpm
49%
18mph
Thursday 8/5/21 @ 4:41 PM
✅
184kj
80rpm
45%
19mph
Monday 7/12/21 @ 4:14 PM
141kj
62rpm
47%
16mph
Monday 7/12/21 @ 5:6 PM
✅
168kj
73rpm
48%
18mph
Thursday 7/1/21 @ 5:26 PM
118kj
51rpm
53%
15mph
Thursday 7/1/21 @ 4:54 PM
✅
198kj
60rpm
59%
20mph
Friday 6/18/21 @ 4:42 PM
134kj
53rpm
46%
14mph
Friday 6/18/21 @ 4:31 PM
✅
246kj
76rpm
46%
18mph
Thursday 5/6/21 @ 4:43 PM
259kj
64rpm
51%
18mph
Thursday 5/6/21 @ 4:37 PM
✅
263kj
73rpm
48%
19mph
Tuesday 4/13/21 @ 5:28 PM
95kj
62rpm
56%
19mph
Tuesday 4/13/21 @ 4:54 PM
✅
100kj
66rpm
55%
20mph
Sunday 2/7/21 @ 5:29 PM
✅
133kj
68rpm
45%
17mph
Monday 2/15/21 @ 11:24 PM
131kj
80rpm
40%
16mph
afitcookie
IG: AFitCookie #Philly #SquadUp #LoveSquad
130
🔥
VS
alliekat91
93