Shake and Bake
Workouts
Sunday 2/28/21 @ 5:54 PM
✅
105kj
84rpm
45%
20mph
Saturday 1/2/21 @ 3:50 PM
62kj
87rpm
37%
16mph
Wednesday 12/16/20 @ 12:21 AM
✅
311kj
70rpm
53%
20mph
Friday 1/1/21 @ 4:36 PM
180kj
83rpm
38%
16mph
Tuesday 7/7/20 @ 11:26 PM
✅
347kj
70rpm
56%
21mph
Wednesday 7/8/20 @ 11:47 AM
231kj
78rpm
44%
18mph
Thursday 9/5/19 @ 11:55 PM
✅
117kj
80rpm
42%
17mph
Sunday 5/3/20 @ 3:54 PM
97kj
76rpm
41%
16mph
Thursday 4/23/20 @ 10:34 AM
133kj
74rpm
42%
16mph
Monday 4/6/20 @ 11:57 AM
✅
156kj
77rpm
44%
18mph
Saturday 3/28/20 @ 1:53 PM
✅
245kj
76rpm
45%
18mph
Saturday 3/28/20 @ 1:52 PM
233kj
77rpm
45%
18mph
Tuesday 10/1/19 @ 11:20 PM
✅
319kj
84rpm
47%
20mph
Tuesday 2/4/20 @ 9:56 PM
202kj
81rpm
41%
17mph
Tuesday 11/26/19 @ 1:11 AM
46kj
70rpm
38%
14mph
Sunday 12/1/19 @ 3:6 PM
✅
132kj
75rpm
42%
16mph
Thursday 5/30/19 @ 11:49 PM
✅
260kj
76rpm
47%
18mph
Thursday 5/23/19 @ 9:12 AM
194kj
79rpm
40%
16mph
Thursday 5/9/19 @ 9:36 AM
✅
307kj
70rpm
47%
16mph
Wednesday 5/8/19 @ 11:24 PM
294kj
72rpm
43%
16mph
Workouts
180
kj
Friday 1/1/21