Shake and Bake
Workouts
Saturday 8/24/19 @ 1:51 PM
✅
629kj
83rpm
47%
20mph
Friday 4/10/20 @ 12:59 PM
446kj
85rpm
40%
18mph
Thursday 9/29/22 @ 2:2 PM
220kj
83rpm
38%
17mph
Saturday 6/13/20 @ 1:58 AM
✅
269kj
80rpm
46%
19mph
Tuesday 4/20/21 @ 3:38 PM
377kj
84rpm
43%
19mph
Wednesday 9/2/20 @ 12:6 AM
✅
381kj
89rpm
41%
18mph
Saturday 4/3/21 @ 2:49 PM
✅
234kj
79rpm
43%
18mph
Saturday 4/3/21 @ 5:32 PM
228kj
86rpm
40%
18mph
Sunday 7/12/20 @ 4:31 PM
261kj
63rpm
54%
19mph
Tuesday 4/28/20 @ 6:23 PM
✅
273kj
73rpm
49%
19mph
Sunday 6/7/20 @ 1:7 PM
✅
614kj
78rpm
49%
20mph
Saturday 3/28/20 @ 12:5 AM
450kj
80rpm
42%
18mph
Sunday 5/24/20 @ 3:31 PM
✅
96kj
83rpm
46%
19mph
Saturday 3/7/20 @ 7:11 PM
64kj
85rpm
37%
16mph
Friday 1/24/20 @ 11:39 PM
254kj
70rpm
49%
18mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Wednesday 4/1/20 @ 3:52 PM
✅
173kj
82rpm
45%
19mph
Tuesday 4/21/20 @ 1:28 AM
158kj
83rpm
42%
18mph
Sunday 2/23/20 @ 5:11 PM
✅
110kj
81rpm
49%
21mph
Tuesday 3/17/20 @ 1:4 AM
67kj
79rpm
40%
17mph
Workouts
377
kj
Tuesday 4/20/21
228
kj
Saturday 4/3/21
67
kj
Tuesday 3/17/20