Shake and Bake
Workouts
Friday 7/15/22 @ 3:57 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 12:23 PM
✅
422kj
41rpm
93%
23mph
Tuesday 5/3/22 @ 11:21 AM
277kj
88rpm
36%
16mph
Monday 5/2/22 @ 8:28 AM
✅
617kj
40rpm
93%
22mph
Sunday 7/11/21 @ 5:32 PM
487kj
89rpm
41%
18mph
Tuesday 3/29/22 @ 9:52 AM
✅
857kj
38rpm
100%
23mph
Thursday 4/30/20 @ 12:33 PM
422kj
86rpm
40%
17mph
Saturday 2/26/22 @ 11:20 AM
✅
882kj
39rpm
100%
23mph
Tuesday 2/1/22 @ 2:20 PM
50kj
93rpm
32%
15mph
Wednesday 1/26/22 @ 11:59 AM
✅
144kj
39rpm
99%
23mph
Sunday 10/6/19 @ 1:24 PM
483kj
90rpm
40%
18mph
Saturday 1/15/22 @ 10:44 AM
✅
846kj
40rpm
94%
23mph
Tuesday 11/2/21 @ 12:50 PM
323kj
91rpm
37%
17mph
Saturday 1/8/22 @ 10:31 AM
✅
636kj
38rpm
100%
23mph
Wednesday 5/19/21 @ 12:45 PM
515kj
91rpm
41%
19mph
Tuesday 12/7/21 @ 12:20 PM
✅
848kj
38rpm
100%
23mph
Saturday 5/1/21 @ 4:30 PM
480kj
92rpm
40%
18mph
Sunday 4/4/21 @ 9:1 AM
✅
808kj
44rpm
87%
22mph
Friday 11/6/20 @ 1:47 PM
448kj
80rpm
48%
20mph
Sunday 9/27/20 @ 1:53 PM
✅
607kj
51rpm
76%
22mph
Workouts
277
kj
Tuesday 5/3/22
480
kj
Saturday 5/1/21