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Shake and Bake
addad
Orlando
146 π₯
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
30
Beat addad
Workouts
Previous Workouts
Next Workouts
Sunday 11/29/20 @ 2:7 PM
β
436
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/19/23 @ 10:20 PM
383
kj
88
rpm
36
%
16
mph
Monday 1/25/21 @ 2:6 AM
β
1103
kj
98
rpm
53
%
25
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/12/23 @ 1:17 PM
404
kj
84
rpm
39
%
17
mph
Wednesday 9/23/20 @ 3:34 PM
β
731
kj
93
rpm
52
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 7/21/21 @ 11:13 PM
385
kj
94
rpm
40
%
19
mph
Friday 3/12/21 @ 2:56 AM
β
717
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 8/25/21 @ 1:53 AM
347
kj
86
rpm
41
%
18
mph
Sunday 7/25/21 @ 7:9 PM
kj
rpm
%
0
mph
30 min The Chicks Ride
Christine D'Ercole
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Sunday 4/4/21 @ 3:17 PM
β
263
kj
86
rpm
43
%
19
mph
Thursday 2/4/21 @ 12:58 AM
kj
rpm
%
0
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 12:25 AM
β
273
kj
84
rpm
45
%
19
mph
Thursday 1/21/21 @ 12:45 PM
β
286
kj
92
rpm
50
%
23
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Saturday 1/23/21 @ 2:34 PM
143
kj
79
rpm
42
%
17
mph
Saturday 1/9/21 @ 8:0 AM
β
501
kj
101
rpm
50
%
24
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Saturday 1/9/21 @ 8:1 AM
251
kj
93
rpm
40
%
18
mph
Friday 12/25/20 @ 8:36 PM
β
609
kj
95
rpm
57
%
26
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Share
Saturday 1/2/21 @ 11:14 PM
235
kj
84
rpm
42
%
18
mph
Saturday 5/9/20 @ 6:38 PM
β
368
kj
90
rpm
48
%
22
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Saturday 7/25/20 @ 10:53 PM
234
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
addad
Orlando
146 π₯
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
30
Beat addad
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
436
kj
Sunday 11/29/20
383
kj
Sunday 2/19/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1103
kj
Monday 1/25/21
404
kj
Sunday 2/12/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
731
kj
Wednesday 9/23/20
385
kj
Wednesday 7/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
717
kj
Friday 3/12/21
347
kj
Wednesday 8/25/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
kj
Sunday 7/25/21
β
263
kj
Sunday 4/4/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
kj
Thursday 2/4/21
β
273
kj
Thursday 2/4/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
β
286
kj
Thursday 1/21/21
143
kj
Saturday 1/23/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
501
kj
Saturday 1/9/21
251
kj
Saturday 1/9/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
β
609
kj
Friday 12/25/20
235
kj
Saturday 1/2/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
368
kj
Saturday 5/9/20
234
kj
Saturday 7/25/20
Previous Workouts
Next Workouts