Shake and Bake
Workouts
Friday 11/27/20 @ 10:34 PM
619kj
82rpm
47%
20mph
Wednesday 2/7/24 @ 6:10 PM
✅
652kj
92rpm
44%
20mph
Saturday 9/25/21 @ 7:25 PM
✅
570kj
91rpm
47%
22mph
Wednesday 7/12/23 @ 8:3 PM
495kj
98rpm
42%
21mph
Sunday 3/28/21 @ 1:59 PM
✅
1026kj
88rpm
47%
21mph
Saturday 10/1/22 @ 6:10 PM
930kj
94rpm
43%
20mph
Monday 8/30/21 @ 1:3 PM
✅
315kj
76rpm
50%
20mph
Tuesday 6/23/20 @ 4:41 PM
289kj
88rpm
44%
20mph
Wednesday 5/12/21 @ 7:59 PM
✅
717kj
86rpm
49%
21mph
Saturday 5/15/21 @ 1:59 PM
545kj
93rpm
41%
19mph
Thursday 1/28/21 @ 9:15 PM
✅
514kj
90rpm
46%
21mph
Monday 6/1/20 @ 9:21 PM
457kj
92rpm
44%
20mph
Sunday 11/15/20 @ 7:54 PM
✅
333kj
83rpm
48%
21mph
Sunday 11/15/20 @ 6:12 PM
300kj
88rpm
45%
20mph
Monday 8/17/20 @ 6:41 PM
✅
291kj
74rpm
59%
23mph
Saturday 4/4/20 @ 3:38 PM
228kj
81rpm
50%
21mph
Tuesday 6/2/20 @ 5:42 AM
337kj
84rpm
41%
18mph
Tuesday 3/31/20 @ 8:55 PM
✅
437kj
82rpm
47%
19mph
Thursday 5/28/20 @ 7:3 PM
350kj
88rpm
39%
18mph
Friday 4/17/20 @ 6:15 PM
✅
438kj
87rpm
44%
19mph
Workouts
495
kj
Wednesday 7/12/23
930
kj
Saturday 10/1/22
289
kj
Tuesday 6/23/20
545
kj
Saturday 5/15/21
457
kj
Monday 6/1/20
300
kj
Sunday 11/15/20
337
kj
Tuesday 6/2/20