Shake and Bake
VS
Workouts
Monday 6/22/20 @ 4:15 PM
✅
190kj
93rpm
35%
16mph
Wednesday 2/10/21 @ 1:28 AM
171kj
81rpm
42%
16mph
Thursday 1/28/21 @ 5:12 PM
370kj
87rpm
37%
16mph
Monday 5/10/21 @ 5:15 PM
✅
412kj
76rpm
43%
17mph
Wednesday 11/25/20 @ 6:18 PM
302kj
84rpm
39%
17mph
Sunday 1/10/21 @ 5:20 PM
✅
321kj
76rpm
47%
17mph
Thursday 7/30/20 @ 4:36 PM
275kj
88rpm
37%
16mph
Saturday 8/1/20 @ 1:53 PM
✅
292kj
83rpm
39%
17mph
Sunday 5/17/20 @ 3:3 PM
✅
419kj
85rpm
40%
17mph
Tuesday 5/19/20 @ 10:3 AM
333kj
74rpm
38%
15mph
Monday 5/4/20 @ 3:59 PM
✅
192kj
89rpm
37%
17mph
Tuesday 5/5/20 @ 10:29 AM
172kj
73rpm
40%
16mph
Wednesday 11/27/19 @ 5:4 PM
✅
296kj
87rpm
38%
17mph
Friday 1/24/20 @ 10:40 AM
236kj
81rpm
36%
15mph
Thursday 7/25/19 @ 4:22 PM
✅
291kj
87rpm
38%
17mph
Monday 6/1/20 @ 10:46 AM
270kj
84rpm
37%
16mph
Thursday 5/14/20 @ 5:1 PM
✅
281kj
87rpm
37%
17mph
Saturday 4/25/20 @ 8:24 PM
263kj
77rpm
39%
16mph
Saturday 2/2/19 @ 5:41 PM
✅
406kj
83rpm
40%
17mph
Sunday 2/3/19 @ 11:49 AM
327kj
78rpm
37%
15mph
adams_shannon
Oregon
101
🔥
VS
armyofonekidney
Paradise
92
Workouts
171
kj
Wednesday 2/10/21
370
kj
Thursday 1/28/21
302
kj
Wednesday 11/25/20
275
kj
Thursday 7/30/20
333
kj
Tuesday 5/19/20
172
kj
Tuesday 5/5/20
236
kj
Friday 1/24/20
270
kj
Monday 6/1/20
263
kj
Saturday 4/25/20