Shake and Bake
Workouts
Wednesday 2/3/21 @ 3:49 PM
378kj
87rpm
41%
18mph
Friday 1/29/21 @ 12:1 PM
✅
602kj
90rpm
49%
22mph
Sunday 1/9/22 @ 4:1 PM
334kj
82rpm
40%
17mph
Monday 1/10/22 @ 11:18 AM
✅
608kj
89rpm
50%
22mph
Sunday 10/4/20 @ 12:24 PM
481kj
81rpm
43%
18mph
Saturday 10/3/20 @ 8:0 AM
✅
831kj
83rpm
53%
23mph
Thursday 2/25/21 @ 5:20 PM
526kj
82rpm
43%
19mph
Saturday 2/20/21 @ 11:18 AM
✅
782kj
87rpm
50%
22mph
Wednesday 9/9/20 @ 10:56 AM
331kj
84rpm
39%
17mph
Monday 9/14/20 @ 3:23 PM
✅
541kj
85rpm
49%
21mph
Wednesday 8/26/20 @ 8:36 PM
370kj
79rpm
44%
18mph
Wednesday 8/26/20 @ 4:44 PM
✅
665kj
86rpm
53%
23mph
Wednesday 11/20/19 @ 11:33 AM
322kj
86rpm
39%
17mph
Wednesday 8/19/20 @ 5:28 PM
✅
656kj
89rpm
52%
23mph
Friday 1/24/20 @ 1:46 AM
327kj
83rpm
41%
17mph
Thursday 1/23/20 @ 5:18 PM
✅
608kj
87rpm
51%
22mph
Monday 10/21/19 @ 10:22 AM
320kj
75rpm
44%
17mph
Sunday 10/20/19 @ 3:44 PM
✅
685kj
83rpm
55%
23mph
Tuesday 6/4/19 @ 4:42 PM
430kj
79rpm
46%
19mph
Monday 6/3/19 @ 4:0 PM
✅
584kj
81rpm
52%
22mph
Workouts
378
kj
Wednesday 2/3/21
370
kj
Wednesday 8/26/20
322
kj
Wednesday 11/20/19
327
kj
Friday 1/24/20