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Shake and Bake
acorn55
NYC
58
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
110 🔥
Beat acorn55
Workouts
Previous Workouts
Next Workouts
Tuesday 7/2/24 @ 8:13 PM
✅
409
kj
92
rpm
37
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/12/23 @ 6:55 PM
kj
rpm
%
0
mph
Monday 3/18/24 @ 10:52 PM
✅
237
kj
95
rpm
38
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 3/18/24 @ 5:53 PM
kj
rpm
%
0
mph
Monday 1/29/24 @ 11:6 PM
147
kj
100
rpm
36
%
18
mph
20 min EDM Ride
Hannah Frankson
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Friday 12/31/21 @ 4:12 PM
✅
209
kj
80
rpm
47
%
19
mph
Wednesday 7/5/23 @ 7:2 PM
✅
254
kj
92
rpm
40
%
19
mph
30 min EDM Ride
Hannah Frankson
View Class
Share
Monday 12/28/20 @ 12:34 PM
217
kj
66
rpm
42
%
15
mph
Saturday 8/20/22 @ 8:56 PM
kj
rpm
%
0
mph
30 min AFO Ride: Chase & Status
Hannah Frankson
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Saturday 5/6/23 @ 7:47 AM
✅
306
kj
71
rpm
47
%
18
mph
Tuesday 1/25/22 @ 1:3 AM
kj
rpm
%
0
mph
20 min Tabata Ride
Hannah Frankson
View Class
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Thursday 1/13/22 @ 2:40 PM
✅
213
kj
68
rpm
49
%
17
mph
Monday 1/3/22 @ 2:45 PM
✅
103
kj
90
rpm
36
%
17
mph
15 min Tabata Ride
Hannah Frankson
View Class
Share
Thursday 8/5/21 @ 4:9 PM
kj
rpm
%
0
mph
Sunday 8/22/21 @ 12:17 AM
186
kj
93
rpm
38
%
18
mph
30 min Turn It Up
Hannah Frankson
View Class
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Friday 12/24/21 @ 10:25 AM
✅
292
kj
62
rpm
51
%
17
mph
Wednesday 3/25/20 @ 1:51 PM
252
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 11:43 AM
✅
348
kj
88
rpm
41
%
19
mph
Wednesday 2/19/20 @ 11:44 PM
✅
184
kj
90
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 8:54 AM
133
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
acorn55
NYC
58
Beat hannahfrankson
VS
hannahfrankson
EAST LDN AT HOME!!
110 🔥
Beat acorn55
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Tuesday 7/2/24
kj
Sunday 11/12/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
237
kj
Monday 3/18/24
kj
Monday 3/18/24
20 min EDM Ride
Hannah Frankson
View Class
Share
147
kj
Monday 1/29/24
✅
209
kj
Friday 12/31/21
30 min EDM Ride
Hannah Frankson
View Class
Share
✅
254
kj
Wednesday 7/5/23
217
kj
Monday 12/28/20
30 min AFO Ride: Chase & Status
Hannah Frankson
View Class
Share
kj
Saturday 8/20/22
✅
306
kj
Saturday 5/6/23
20 min Tabata Ride
Hannah Frankson
View Class
Share
kj
Tuesday 1/25/22
✅
213
kj
Thursday 1/13/22
15 min Tabata Ride
Hannah Frankson
View Class
Share
✅
103
kj
Monday 1/3/22
kj
Thursday 8/5/21
30 min Turn It Up
Hannah Frankson
View Class
Share
186
kj
Sunday 8/22/21
✅
292
kj
Friday 12/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Wednesday 3/25/20
✅
348
kj
Wednesday 1/27/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
184
kj
Wednesday 2/19/20
133
kj
Friday 2/21/20
Previous Workouts
Next Workouts