Shake and Bake
Workouts
Tuesday 7/2/24 @ 8:13 PM
✅
409kj
92rpm
37%
17mph
Sunday 11/12/23 @ 6:55 PM
kj
rpm
%
0mph
Sunday 4/21/24 @ 7:8 PM
176kj
91rpm
35%
16mph
Sunday 7/11/21 @ 9:3 AM
✅
321kj
68rpm
50%
19mph
Saturday 8/27/22 @ 11:38 PM
kj
rpm
%
0mph
Thursday 3/10/22 @ 9:41 AM
✅
202kj
81rpm
42%
18mph
Tuesday 1/25/22 @ 1:3 AM
kj
rpm
%
0mph
Thursday 1/13/22 @ 2:40 PM
✅
213kj
68rpm
49%
17mph
Sunday 8/22/21 @ 12:17 AM
186kj
93rpm
38%
18mph
Friday 12/24/21 @ 10:25 AM
✅
292kj
62rpm
51%
17mph
Monday 9/6/21 @ 4:38 PM
296kj
91rpm
36%
17mph
Monday 12/7/20 @ 12:16 PM
✅
383kj
89rpm
36%
17mph
Thursday 10/15/20 @ 8:5 PM
306kj
90rpm
38%
17mph
Thursday 11/26/20 @ 12:28 PM
✅
387kj
85rpm
41%
18mph
Friday 5/1/20 @ 10:16 PM
179kj
89rpm
35%
16mph
Monday 11/16/20 @ 12:8 PM
✅
267kj
90rpm
39%
18mph
Saturday 3/28/20 @ 10:11 PM
180kj
90rpm
35%
16mph
Monday 5/11/20 @ 9:17 AM
✅
236kj
78rpm
41%
17mph
Sunday 3/8/20 @ 3:57 PM
193kj
93rpm
35%
17mph
Monday 3/23/20 @ 8:20 AM
✅
220kj
73rpm
43%
17mph
Workouts
kj
Sunday 11/12/23
kj
Saturday 8/27/22
306
kj
Thursday 10/15/20