Shake and Bake
Workouts
Thursday 4/22/21 @ 11:48 AM
✅
346kj
80rpm
49%
21mph
Thursday 4/22/21 @ 5:6 PM
162kj
87rpm
35%
15mph
Monday 4/5/21 @ 8:52 AM
✅
524kj
79rpm
50%
21mph
Sunday 1/10/21 @ 6:44 PM
275kj
86rpm
37%
16mph
Monday 6/20/22 @ 12:34 PM
✅
430kj
78rpm
47%
19mph
Sunday 3/13/22 @ 6:50 PM
228kj
90rpm
33%
15mph
Monday 4/6/20 @ 4:46 PM
✅
344kj
79rpm
50%
21mph
Friday 4/3/20 @ 9:6 PM
178kj
91rpm
35%
16mph
Thursday 4/16/20 @ 11:0 AM
✅
669kj
77rpm
50%
21mph
Thursday 1/21/21 @ 4:33 PM
349kj
88rpm
36%
16mph
Monday 12/30/19 @ 3:24 PM
✅
181kj
82rpm
38%
16mph
Tuesday 1/19/21 @ 4:27 AM
159kj
89rpm
34%
15mph
Monday 6/8/20 @ 10:31 AM
✅
674kj
73rpm
52%
21mph
Saturday 6/6/20 @ 5:10 PM
379kj
89rpm
37%
17mph
Saturday 5/2/20 @ 12:35 PM
✅
321kj
76rpm
50%
20mph
Thursday 4/30/20 @ 6:51 PM
175kj
91rpm
35%
16mph
Wednesday 4/15/20 @ 11:0 AM
✅
531kj
80rpm
49%
21mph
Wednesday 4/15/20 @ 4:0 PM
261kj
88rpm
35%
16mph
Saturday 10/5/19 @ 2:14 PM
✅
354kj
66rpm
51%
17mph
Sunday 6/2/19 @ 6:34 PM
276kj
85rpm
37%
16mph
Workouts
162
kj
Thursday 4/22/21
275
kj
Sunday 1/10/21
228
kj
Sunday 3/13/22
178
kj
Friday 4/3/20
349
kj
Thursday 1/21/21
159
kj
Tuesday 1/19/21
379
kj
Saturday 6/6/20
175
kj
Thursday 4/30/20
261
kj
Wednesday 4/15/20