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Shake and Bake
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat emmimac
VS
emmimac
Atlanta
11
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
Friday 2/18/22 @ 11:27 AM
✅
193
kj
96
rpm
34
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 8/4/20 @ 10:13 AM
156
kj
88
rpm
34
%
15
mph
Monday 1/20/20 @ 10:22 AM
✅
338
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 2:0 PM
255
kj
85
rpm
36
%
16
mph
Monday 6/1/20 @ 10:6 AM
✅
347
kj
90
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 10:30 AM
274
kj
89
rpm
34
%
16
mph
Wednesday 5/27/20 @ 11:0 AM
✅
316
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 3/26/20 @ 3:59 PM
284
kj
83
rpm
37
%
16
mph
Monday 8/5/19 @ 9:37 AM
✅
372
kj
82
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/1/20 @ 10:46 AM
220
kj
86
rpm
33
%
15
mph
Tuesday 10/30/18 @ 10:14 AM
✅
319
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/13/18 @ 12:18 PM
214
kj
82
rpm
34
%
14
mph
Wednesday 6/13/18 @ 9:19 AM
46
kj
89
rpm
32
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Sunday 6/24/18 @ 12:48 PM
✅
47
kj
88
rpm
32
%
15
mph
Wednesday 9/12/18 @ 10:37 AM
✅
313
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 7/22/18 @ 7:6 PM
kj
rpm
%
0
mph
Friday 9/7/18 @ 10:24 AM
✅
307
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/21/18 @ 9:24 PM
288
kj
87
rpm
37
%
17
mph
Saturday 6/2/18 @ 12:30 PM
✅
66
kj
96
rpm
36
%
17
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 5/29/18 @ 10:48 PM
50
kj
85
rpm
35
%
15
mph
Previous Workouts
Next Workouts
achybreakyclara
CHI BOS NOLA MIA BOG
186 🔥
Beat emmimac
VS
emmimac
Atlanta
11
Beat achybreakyclara
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
193
kj
Friday 2/18/22
156
kj
Tuesday 8/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
338
kj
Monday 1/20/20
255
kj
Monday 1/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
347
kj
Monday 6/1/20
274
kj
Tuesday 6/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
316
kj
Wednesday 5/27/20
284
kj
Thursday 3/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
372
kj
Monday 8/5/19
220
kj
Friday 5/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
319
kj
Tuesday 10/30/18
214
kj
Saturday 1/13/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Wednesday 6/13/18
✅
47
kj
Sunday 6/24/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
313
kj
Wednesday 9/12/18
kj
Sunday 7/22/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
307
kj
Friday 9/7/18
288
kj
Thursday 6/21/18
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
66
kj
Saturday 6/2/18
50
kj
Tuesday 5/29/18
Previous Workouts
Next Workouts