Shake and Bake
Workouts
Monday 7/26/21 @ 12:29 PM
✅
397kj
89rpm
49%
22mph
Thursday 11/23/23 @ 3:31 PM
143kj
78rpm
35%
15mph
Sunday 7/19/20 @ 12:54 PM
✅
414kj
90rpm
50%
22mph
Wednesday 1/15/20 @ 8:55 PM
141kj
88rpm
33%
15mph
Saturday 2/26/22 @ 2:58 PM
✅
538kj
89rpm
47%
21mph
Sunday 3/13/22 @ 5:26 PM
277kj
80rpm
39%
16mph
Saturday 4/18/20 @ 12:58 PM
✅
994kj
90rpm
54%
24mph
Sunday 1/24/21 @ 1:41 PM
423kj
83rpm
40%
17mph
Thursday 5/6/21 @ 11:59 AM
✅
666kj
88rpm
52%
23mph
Wednesday 2/3/21 @ 10:1 PM
345kj
83rpm
42%
18mph
Saturday 2/27/21 @ 12:59 PM
✅
967kj
91rpm
53%
24mph
Saturday 5/1/21 @ 11:54 AM
387kj
83rpm
39%
17mph
Wednesday 12/2/20 @ 12:47 PM
✅
725kj
87rpm
54%
24mph
Wednesday 12/2/20 @ 5:2 PM
374kj
85rpm
42%
18mph
Sunday 2/23/20 @ 4:8 PM
✅
960kj
88rpm
54%
24mph
Thursday 8/27/20 @ 7:5 PM
442kj
83rpm
41%
18mph
Saturday 9/14/19 @ 12:33 PM
✅
1033kj
88rpm
55%
24mph
Wednesday 6/3/20 @ 11:34 AM
428kj
81rpm
42%
17mph
Tuesday 10/1/19 @ 9:59 AM
✅
769kj
86rpm
56%
24mph
Tuesday 10/22/19 @ 10:9 AM
190kj
77rpm
34%
14mph
Workouts
143
kj
Thursday 11/23/23
141
kj
Wednesday 1/15/20
277
kj
Sunday 3/13/22
423
kj
Sunday 1/24/21
387
kj
Saturday 5/1/21
374
kj
Wednesday 12/2/20
442
kj
Thursday 8/27/20
428
kj
Wednesday 6/3/20