Shake and Bake
VS
Workouts
Saturday 2/4/23 @ 5:3 PM
✅
135kj
80rpm
53%
22mph
Friday 1/6/23 @ 8:47 PM
50kj
77rpm
37%
15mph
Friday 1/13/23 @ 4:54 PM
✅
298kj
81rpm
56%
23mph
Wednesday 1/18/23 @ 3:57 PM
125kj
83rpm
39%
16mph
Friday 6/24/22 @ 3:53 PM
✅
722kj
81rpm
58%
24mph
Thursday 6/23/22 @ 9:41 PM
285kj
75rpm
42%
16mph
Tuesday 12/7/21 @ 4:38 PM
✅
194kj
80rpm
53%
22mph
Tuesday 12/14/21 @ 7:20 PM
86kj
81rpm
38%
16mph
Friday 11/26/21 @ 9:59 PM
✅
100kj
84rpm
46%
20mph
Tuesday 11/23/21 @ 4:42 PM
51kj
82rpm
35%
15mph
Tuesday 2/9/21 @ 12:29 AM
✅
644kj
79rpm
56%
23mph
Friday 10/29/21 @ 8:46 PM
284kj
79rpm
40%
16mph
Friday 1/15/21 @ 5:30 PM
✅
416kj
75rpm
57%
22mph
Saturday 9/18/21 @ 2:33 PM
186kj
78rpm
40%
16mph
Monday 12/14/20 @ 4:28 PM
✅
395kj
74rpm
57%
22mph
Friday 12/18/20 @ 3:53 PM
176kj
70rpm
42%
15mph
Friday 5/8/20 @ 6:29 PM
✅
544kj
65rpm
72%
25mph
Monday 5/11/20 @ 9:55 PM
201kj
79rpm
42%
17mph
Sunday 5/3/20 @ 1:59 PM
✅
608kj
60rpm
83%
26mph
Sunday 5/3/20 @ 1:55 PM
226kj
76rpm
45%
17mph
achievegr8ness
🔥💥Maximum-Effort 💥🔥
188
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
3
Workouts
86
kj
Tuesday 12/14/21
284
kj
Friday 10/29/21
176
kj
Friday 12/18/20
226
kj
Sunday 5/3/20