Shake and Bake
VS
Workouts
Monday 8/21/23 @ 4:58 PM
✅
134kj
77rpm
54%
22mph
Friday 9/1/23 @ 4:36 PM
54kj
67rpm
41%
15mph
Friday 3/31/23 @ 5:4 PM
102kj
82rpm
54%
23mph
Saturday 3/25/23 @ 3:56 PM
✅
126kj
66rpm
44%
16mph
Sunday 7/4/21 @ 3:12 PM
✅
322kj
91rpm
53%
24mph
Monday 7/5/21 @ 7:59 PM
91kj
77rpm
35%
14mph
Friday 6/4/21 @ 8:54 PM
✅
529kj
76rpm
64%
25mph
Saturday 6/5/21 @ 2:7 PM
141kj
72rpm
38%
14mph
Friday 6/4/21 @ 4:30 PM
✅
390kj
82rpm
52%
22mph
Thursday 6/3/21 @ 9:59 PM
137kj
68rpm
39%
14mph
Sunday 5/23/21 @ 2:39 PM
✅
425kj
82rpm
54%
23mph
Wednesday 2/5/20 @ 11:13 AM
186kj
78rpm
39%
16mph
Saturday 2/6/21 @ 5:42 PM
✅
175kj
84rpm
49%
21mph
Tuesday 5/11/21 @ 10:0 PM
62kj
75rpm
34%
14mph
Wednesday 2/10/21 @ 6:27 PM
✅
217kj
78rpm
56%
22mph
Tuesday 2/16/21 @ 9:50 PM
143kj
71rpm
38%
14mph
Saturday 9/19/20 @ 7:31 PM
✅
276kj
79rpm
57%
22mph
Thursday 9/3/20 @ 8:54 PM
107kj
74rpm
40%
15mph
Tuesday 7/14/20 @ 7:38 PM
✅
303kj
80rpm
57%
23mph
Monday 7/13/20 @ 9:7 PM
112kj
77rpm
40%
16mph
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
214
🔥
VS
bettermeeachday
🦀DMV
4
Workouts
102
kj
Friday 3/31/23