Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 4:58 PM
347kj
81rpm
59%
25mph
Friday 3/10/23 @ 5:21 PM
✅
448kj
80rpm
65%
27mph
Sunday 10/23/22 @ 4:19 PM
201kj
79rpm
54%
22mph
Saturday 9/24/22 @ 1:26 PM
✅
370kj
82rpm
67%
28mph
Saturday 11/20/21 @ 5:0 PM
✅
165kj
74rpm
63%
24mph
Thursday 11/18/21 @ 10:45 AM
151kj
69rpm
62%
23mph
Sunday 4/26/20 @ 4:9 PM
✅
176kj
74rpm
64%
25mph
Monday 11/18/19 @ 3:23 PM
118kj
74rpm
54%
21mph
Sunday 5/16/21 @ 6:17 PM
✅
149kj
72rpm
60%
23mph
Tuesday 1/7/20 @ 1:38 PM
125kj
73rpm
55%
22mph
Sunday 1/10/21 @ 6:0 PM
✅
568kj
55rpm
81%
25mph
Thursday 8/13/20 @ 12:45 PM
539kj
82rpm
59%
25mph
Friday 12/18/20 @ 9:57 PM
✅
366kj
78rpm
64%
25mph
Thursday 12/24/20 @ 5:15 PM
300kj
78rpm
56%
23mph
Friday 12/20/19 @ 10:52 PM
✅
677kj
73rpm
61%
23mph
Thursday 5/7/20 @ 12:5 PM
666kj
80rpm
55%
23mph
Wednesday 2/5/20 @ 5:23 PM
✅
467kj
84rpm
55%
23mph
Tuesday 2/11/20 @ 11:53 AM
438kj
81rpm
54%
23mph
Tuesday 9/17/19 @ 8:12 PM
197kj
75rpm
49%
19mph
Monday 9/23/19 @ 12:48 PM
✅
254kj
77rpm
54%
22mph
achievegr8ness
🔥Road-2-5000Rides🔥
173
VS
beachyrider
hiding from my 5 kids ;)
254
🔥