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Shake and Bake
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
5
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
Tuesday 12/8/20 @ 5:28 PM
✅
752
kj
84
rpm
50
%
22
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Share
Saturday 12/12/20 @ 6:25 PM
531
kj
82
rpm
44
%
18
mph
Sunday 2/2/20 @ 2:17 PM
✅
499
kj
84
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 2/6/20 @ 1:3 AM
385
kj
81
rpm
44
%
19
mph
Friday 6/16/23 @ 5:53 PM
✅
489
kj
85
rpm
46
%
21
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Monday 6/19/23 @ 5:29 PM
253
kj
89
rpm
34
%
16
mph
Sunday 5/31/20 @ 4:13 PM
✅
508
kj
86
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/28/21 @ 1:27 AM
411
kj
84
rpm
44
%
19
mph
Sunday 12/13/20 @ 2:59 PM
✅
349
kj
83
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/4/19 @ 11:20 AM
190
kj
81
rpm
39
%
17
mph
Wednesday 11/11/20 @ 10:6 AM
✅
490
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/13/20 @ 1:24 AM
385
kj
82
rpm
44
%
19
mph
Sunday 12/1/19 @ 2:42 PM
✅
477
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 1:41 AM
362
kj
83
rpm
42
%
18
mph
Wednesday 1/1/20 @ 2:6 PM
✅
384
kj
75
rpm
55
%
22
mph
30 min Best of the Decade Ride
Alex Toussaint
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Share
Sunday 12/29/19 @ 9:50 PM
230
kj
80
rpm
43
%
18
mph
Friday 10/4/19 @ 8:58 AM
✅
311
kj
81
rpm
48
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/11/19 @ 12:20 AM
237
kj
85
rpm
41
%
18
mph
Saturday 8/24/19 @ 10:56 AM
✅
594
kj
79
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 12:30 AM
469
kj
84
rpm
41
%
18
mph
Previous Workouts
Next Workouts
aceycakes
Carmel, IN
212 🔥
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
5
Beat aceycakes
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
752
kj
Tuesday 12/8/20
531
kj
Saturday 12/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
499
kj
Sunday 2/2/20
385
kj
Thursday 2/6/20
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
489
kj
Friday 6/16/23
253
kj
Monday 6/19/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
508
kj
Sunday 5/31/20
411
kj
Thursday 1/28/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Sunday 12/13/20
190
kj
Saturday 5/4/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
490
kj
Wednesday 11/11/20
385
kj
Friday 11/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
477
kj
Sunday 12/1/19
362
kj
Tuesday 1/21/20
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
✅
384
kj
Wednesday 1/1/20
230
kj
Sunday 12/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
311
kj
Friday 10/4/19
237
kj
Friday 10/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
594
kj
Saturday 8/24/19
469
kj
Wednesday 8/21/19
Previous Workouts
Next Workouts