Shake and Bake
Workouts
Saturday 1/23/21 @ 1:2 PM
✅
704kj
83rpm
49%
21mph
Saturday 4/18/20 @ 3:42 PM
445kj
80rpm
43%
18mph
Monday 1/16/23 @ 6:42 PM
✅
512kj
84rpm
47%
21mph
Thursday 2/4/21 @ 12:32 PM
324kj
80rpm
41%
17mph
Wednesday 3/3/21 @ 5:34 PM
✅
598kj
80rpm
53%
22mph
Sunday 11/29/20 @ 4:11 PM
323kj
88rpm
38%
17mph
Friday 2/28/20 @ 4:24 PM
✅
389kj
73rpm
57%
22mph
Monday 8/9/21 @ 4:3 PM
193kj
69rpm
44%
16mph
Tuesday 6/1/21 @ 5:23 PM
✅
346kj
79rpm
51%
21mph
Tuesday 3/31/20 @ 2:4 PM
223kj
84rpm
41%
17mph
Saturday 12/19/20 @ 1:28 PM
✅
371kj
77rpm
54%
21mph
Wednesday 12/23/20 @ 4:14 PM
189kj
74rpm
42%
16mph
Friday 2/14/20 @ 10:27 AM
✅
135kj
82rpm
45%
19mph
Saturday 5/30/20 @ 3:57 PM
76kj
79rpm
37%
15mph
Friday 1/24/20 @ 9:53 AM
✅
343kj
72rpm
54%
21mph
Saturday 2/1/20 @ 8:14 PM
207kj
76rpm
43%
17mph
Wednesday 10/2/19 @ 5:26 PM
✅
479kj
84rpm
47%
20mph
Friday 8/2/19 @ 6:20 PM
264kj
86rpm
37%
16mph
Tuesday 8/13/19 @ 8:56 AM
✅
323kj
73rpm
53%
20mph
Thursday 8/8/19 @ 3:2 PM
179kj
78rpm
40%
16mph
Workouts
445
kj
Saturday 4/18/20
223
kj
Tuesday 3/31/20
189
kj
Wednesday 12/23/20