Shake and Bake
Workouts
Monday 7/20/20 @ 10:36 AM
480kj
86rpm
46%
20mph
Sunday 7/19/20 @ 7:14 PM
✅
545kj
86rpm
49%
21mph
Saturday 2/22/20 @ 1:29 PM
382kj
80rpm
44%
18mph
Tuesday 9/29/20 @ 10:16 AM
✅
483kj
87rpm
46%
20mph
Friday 1/28/22 @ 11:50 AM
410kj
74rpm
48%
19mph
Tuesday 4/20/21 @ 11:53 PM
✅
433kj
85rpm
45%
19mph
Sunday 9/13/20 @ 11:31 AM
417kj
78rpm
46%
19mph
Saturday 11/2/19 @ 7:58 PM
✅
508kj
82rpm
49%
21mph
Thursday 2/13/20 @ 11:42 AM
430kj
77rpm
48%
19mph
Monday 8/26/19 @ 10:0 AM
✅
544kj
85rpm
49%
21mph
Saturday 4/25/20 @ 11:8 AM
398kj
81rpm
42%
18mph
Friday 7/5/19 @ 2:15 PM
✅
471kj
89rpm
43%
19mph
Monday 11/18/19 @ 11:37 AM
257kj
79rpm
45%
18mph
Monday 11/18/19 @ 10:56 PM
✅
309kj
85rpm
46%
20mph
Monday 7/27/20 @ 5:43 PM
0kj
45rpm
39%
10mph
Saturday 8/8/20 @ 11:39 AM
✅
65kj
81rpm
40%
17mph
Saturday 7/18/20 @ 10:43 AM
860kj
79rpm
47%
20mph
Saturday 7/18/20 @ 6:46 PM
✅
1079kj
82rpm
50%
21mph
Monday 7/13/20 @ 11:25 AM
436kj
78rpm
46%
19mph
Monday 7/15/19 @ 11:13 PM
✅
501kj
90rpm
44%
20mph
Workouts
382
kj
Saturday 2/22/20
410
kj
Friday 1/28/22
417
kj
Sunday 9/13/20
430
kj
Thursday 2/13/20
257
kj
Monday 11/18/19
860
kj
Saturday 7/18/20