Shake and Bake
Workouts
Tuesday 7/26/22 @ 11:34 AM
261kj
63rpm
52%
18mph
Monday 5/1/23 @ 10:46 AM
✅
331kj
85rpm
48%
21mph
Wednesday 9/14/22 @ 1:1 PM
327kj
60rpm
50%
17mph
Monday 8/29/22 @ 7:43 PM
✅
517kj
82rpm
49%
21mph
Friday 12/10/21 @ 12:30 PM
397kj
77rpm
46%
19mph
Wednesday 1/13/21 @ 3:23 PM
✅
565kj
88rpm
49%
22mph
Friday 5/15/20 @ 11:9 AM
✅
592kj
81rpm
46%
20mph
Thursday 8/26/21 @ 8:40 PM
576kj
67rpm
53%
19mph
Monday 12/21/20 @ 12:15 PM
257kj
77rpm
45%
18mph
Friday 1/31/20 @ 11:23 AM
✅
269kj
90rpm
41%
19mph
Saturday 2/9/19 @ 5:35 PM
745kj
83rpm
47%
20mph
Saturday 2/9/19 @ 5:41 PM
✅
948kj
82rpm
51%
22mph
Wednesday 4/17/19 @ 12:43 PM
57kj
70rpm
40%
15mph
Monday 10/28/19 @ 4:16 PM
✅
63kj
87rpm
37%
16mph
Monday 4/29/19 @ 11:3 AM
353kj
70rpm
45%
16mph
Thursday 2/7/19 @ 11:5 PM
✅
435kj
91rpm
38%
18mph
Tuesday 9/18/18 @ 12:10 PM
401kj
85rpm
43%
19mph
Thursday 7/19/18 @ 8:6 PM
✅
421kj
84rpm
44%
19mph
Thursday 3/22/18 @ 12:32 PM
201kj
63rpm
49%
16mph
Saturday 6/9/18 @ 10:9 PM
✅
357kj
81rpm
51%
21mph
Workouts
261
kj
Tuesday 7/26/22
327
kj
Wednesday 9/14/22
397
kj
Friday 12/10/21
576
kj
Thursday 8/26/21
257
kj
Monday 12/21/20
745
kj
Saturday 2/9/19
401
kj
Tuesday 9/18/18