Shake and Bake
Workouts
Thursday 12/26/19 @ 3:26 PM
447kj
82rpm
46%
20mph
Monday 11/30/20 @ 12:1 PM
✅
503kj
87rpm
47%
21mph
Friday 7/31/20 @ 11:17 AM
251kj
80rpm
43%
18mph
Monday 6/22/20 @ 11:4 AM
✅
327kj
87rpm
47%
21mph
Friday 4/10/20 @ 10:41 AM
851kj
83rpm
45%
19mph
Saturday 6/22/19 @ 1:25 PM
✅
959kj
82rpm
48%
20mph
Tuesday 1/19/21 @ 12:47 PM
380kj
81rpm
43%
18mph
Tuesday 12/22/20 @ 12:3 PM
✅
513kj
86rpm
47%
21mph
Monday 11/11/19 @ 12:24 PM
456kj
80rpm
47%
20mph
Tuesday 11/3/20 @ 12:0 PM
✅
542kj
87rpm
48%
21mph
Saturday 8/24/19 @ 12:25 PM
449kj
77rpm
36%
19mph
Wednesday 6/12/19 @ 9:58 AM
✅
483kj
79rpm
49%
20mph
Monday 5/6/19 @ 11:7 AM
✅
277kj
77rpm
46%
18mph
Monday 5/28/18 @ 10:47 AM
267kj
89rpm
42%
19mph
Saturday 3/2/19 @ 1:41 PM
394kj
78rpm
46%
19mph
Thursday 2/14/19 @ 10:52 AM
✅
463kj
81rpm
48%
20mph
Thursday 1/17/19 @ 12:26 PM
387kj
85rpm
42%
19mph
Friday 9/7/18 @ 9:55 AM
✅
448kj
82rpm
47%
20mph
Wednesday 8/8/18 @ 12:17 PM
375kj
76rpm
46%
18mph
Thursday 8/9/18 @ 9:39 AM
✅
412kj
85rpm
44%
19mph
Workouts
447
kj
Thursday 12/26/19
251
kj
Friday 7/31/20
851
kj
Friday 4/10/20
380
kj
Tuesday 1/19/21
394
kj
Saturday 3/2/19
387
kj
Thursday 1/17/19
375
kj
Wednesday 8/8/18