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Shake and Bake
according2kelly
Disneyland
137 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
14
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
Wednesday 5/26/21 @ 3:56 PM
✅
339
kj
87
rpm
33
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/2/21 @ 10:1 PM
143
kj
68
rpm
29
%
11
mph
Tuesday 6/23/20 @ 3:43 PM
✅
381
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 10:30 PM
160
kj
74
rpm
32
%
13
mph
Tuesday 11/10/20 @ 4:26 PM
✅
413
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 10:54 PM
141
kj
72
rpm
30
%
12
mph
Tuesday 10/6/20 @ 5:31 PM
✅
253
kj
87
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 9:29 PM
116
kj
79
rpm
32
%
13
mph
Monday 9/28/20 @ 4:53 PM
✅
381
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 10:1 PM
164
kj
72
rpm
30
%
13
mph
Wednesday 9/9/20 @ 2:54 PM
✅
264
kj
91
rpm
40
%
19
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 8:54 PM
100
kj
75
rpm
31
%
12
mph
Sunday 4/26/20 @ 3:35 PM
✅
504
kj
87
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 7:12 PM
196
kj
72
rpm
31
%
12
mph
Saturday 2/15/20 @ 2:39 PM
✅
353
kj
94
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/19/20 @ 12:39 AM
160
kj
78
rpm
30
%
13
mph
Thursday 12/19/19 @ 11:12 PM
✅
89
kj
88
rpm
36
%
16
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 8:39 PM
45
kj
69
rpm
31
%
12
mph
Wednesday 9/18/19 @ 12:43 PM
✅
439
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/21/19 @ 7:1 PM
130
kj
77
rpm
28
%
12
mph
Previous Workouts
Next Workouts
according2kelly
Disneyland
137 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
14
Beat according2kelly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
339
kj
Wednesday 5/26/21
143
kj
Tuesday 11/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
381
kj
Tuesday 6/23/20
160
kj
Thursday 2/11/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Tuesday 11/10/20
141
kj
Monday 11/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
253
kj
Tuesday 10/6/20
116
kj
Thursday 10/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
381
kj
Monday 9/28/20
164
kj
Monday 9/28/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
264
kj
Wednesday 9/9/20
100
kj
Thursday 9/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
504
kj
Sunday 4/26/20
196
kj
Saturday 4/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
353
kj
Saturday 2/15/20
160
kj
Wednesday 2/19/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
89
kj
Thursday 12/19/19
45
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Wednesday 9/18/19
130
kj
Saturday 9/21/19
Previous Workouts
Next Workouts