Shake and Bake
Workouts
Monday 4/22/19 @ 7:27 PM
273kj
81rpm
45%
19mph
Tuesday 10/27/20 @ 1:28 PM
✅
321kj
81rpm
48%
20mph
Thursday 10/17/19 @ 11:50 AM
✅
320kj
79rpm
42%
17mph
Tuesday 12/3/19 @ 12:56 AM
213kj
84rpm
34%
15mph
Tuesday 12/25/18 @ 11:52 AM
✅
65kj
83rpm
39%
17mph
Sunday 6/9/19 @ 6:21 PM
47kj
82rpm
34%
15mph
Sunday 5/12/19 @ 12:49 PM
✅
81kj
83rpm
43%
18mph
Thursday 4/25/19 @ 2:32 PM
60kj
85rpm
37%
16mph
Thursday 3/28/19 @ 1:26 PM
✅
91kj
80rpm
46%
19mph
Tuesday 2/19/19 @ 6:53 PM
61kj
82rpm
38%
16mph
Friday 3/15/19 @ 12:23 PM
✅
684kj
82rpm
50%
21mph
Sunday 3/17/19 @ 3:4 PM
547kj
81rpm
46%
19mph
Sunday 2/10/19 @ 1:42 PM
✅
564kj
85rpm
44%
19mph
Sunday 2/17/19 @ 6:11 PM
341kj
89rpm
35%
16mph
Monday 2/4/19 @ 10:24 PM
✅
109kj
85rpm
47%
20mph
Sunday 2/3/19 @ 4:30 PM
82kj
75rpm
46%
18mph
Saturday 1/26/19 @ 1:41 PM
✅
594kj
86rpm
46%
20mph
Friday 1/25/19 @ 10:49 PM
355kj
84rpm
38%
16mph
Saturday 12/22/18 @ 2:18 PM
✅
422kj
70rpm
52%
19mph
Friday 12/21/18 @ 12:55 PM
343kj
80rpm
43%
18mph
Workouts
273
kj
Monday 4/22/19
213
kj
Tuesday 12/3/19
355
kj
Friday 1/25/19