Shake and Bake
Workouts
Wednesday 3/25/20 @ 1:16 AM
225kj
88rpm
33%
15mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Wednesday 11/25/20 @ 11:15 AM
396kj
84rpm
38%
16mph
Saturday 11/16/19 @ 5:41 PM
✅
957kj
92rpm
52%
24mph
Monday 6/27/22 @ 9:58 PM
180kj
84rpm
35%
16mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Tuesday 1/21/20 @ 1:41 AM
184kj
80rpm
33%
14mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Saturday 5/9/20 @ 1:42 AM
314kj
81rpm
34%
14mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Monday 6/1/20 @ 7:13 PM
269kj
84rpm
37%
16mph
Tuesday 10/29/19 @ 10:0 AM
✅
744kj
94rpm
52%
24mph
Friday 1/15/21 @ 11:30 AM
173kj
83rpm
36%
16mph
Sunday 9/6/20 @ 11:33 AM
✅
460kj
89rpm
52%
23mph
Saturday 7/4/20 @ 6:18 PM
178kj
83rpm
37%
16mph
Saturday 4/20/19 @ 1:57 PM
✅
489kj
96rpm
51%
24mph
Saturday 6/20/20 @ 2:13 AM
139kj
86rpm
33%
14mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Sunday 3/1/20 @ 8:7 PM
220kj
86rpm
32%
14mph
Thursday 2/6/20 @ 11:46 AM
✅
737kj
91rpm
53%
24mph
Workouts
225
kj
Wednesday 3/25/20
396
kj
Wednesday 11/25/20
184
kj
Tuesday 1/21/20
269
kj
Monday 6/1/20
173
kj
Friday 1/15/21
178
kj
Saturday 7/4/20
139
kj
Saturday 6/20/20
220
kj
Sunday 3/1/20