Shake and Bake
Workouts
Tuesday 2/8/22 @ 9:19 PM
197kj
76rpm
41%
17mph
Sunday 1/30/22 @ 4:59 PM
✅
270kj
77rpm
47%
19mph
Sunday 8/2/20 @ 3:26 PM
✅
227kj
95rpm
45%
21mph
Monday 4/26/21 @ 11:15 PM
170kj
77rpm
46%
19mph
Tuesday 3/9/21 @ 12:18 PM
✅
160kj
84rpm
47%
20mph
Sunday 3/28/21 @ 3:46 PM
119kj
76rpm
45%
18mph
Friday 8/21/20 @ 9:20 PM
✅
211kj
94rpm
44%
20mph
Sunday 11/29/20 @ 2:17 PM
138kj
80rpm
41%
17mph
Sunday 9/15/19 @ 3:25 PM
✅
250kj
73rpm
56%
21mph
Sunday 11/29/20 @ 1:57 PM
149kj
73rpm
45%
18mph
Saturday 11/7/20 @ 8:4 PM
✅
154kj
89rpm
45%
20mph
Saturday 11/7/20 @ 5:43 PM
126kj
81rpm
43%
18mph
Tuesday 8/4/20 @ 12:5 AM
101kj
87rpm
46%
20mph
Saturday 10/17/20 @ 11:3 PM
✅
110kj
70rpm
55%
21mph
Sunday 6/21/20 @ 3:16 PM
✅
655kj
100rpm
42%
21mph
Saturday 10/26/19 @ 1:57 PM
409kj
76rpm
42%
17mph
Saturday 7/13/19 @ 1:39 PM
✅
124kj
84rpm
52%
21mph
Saturday 4/11/20 @ 2:43 PM
79kj
89rpm
39%
18mph
Sunday 5/17/20 @ 8:37 PM
✅
136kj
68rpm
63%
22mph
Sunday 5/17/20 @ 2:5 PM
75kj
87rpm
40%
18mph