Shake and Bake

Workouts

Saturday 11/6/21 @ 2:5 PM
386kj
90rpm
38%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/6/21 @ 3:32 PM
✅
408kj
90rpm
36%
17mph
Monday 5/3/21 @ 10:33 AM
318kj
86rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Thursday 5/6/21 @ 12:17 AM
✅
337kj
90rpm
38%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
386 kj
Saturday 11/6/21
✅ 408 kj
Saturday 11/6/21
45 min Power Zone Ride
Matt Wilpers
318 kj
Monday 5/3/21
✅ 337 kj
Thursday 5/6/21