Shake and Bake
Workouts
Monday 10/26/20 @ 11:31 AM
252kj
81rpm
37%
16mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Friday 6/7/19 @ 10:57 PM
215kj
71rpm
38%
14mph
Friday 6/14/19 @ 9:51 AM
✅
730kj
96rpm
51%
24mph
Saturday 6/8/19 @ 6:37 PM
104kj
80rpm
36%
15mph
Monday 3/18/19 @ 1:27 PM
✅
301kj
91rpm
51%
23mph
Thursday 10/18/18 @ 4:34 PM
250kj
85rpm
34%
15mph
Wednesday 4/3/19 @ 12:53 PM
✅
760kj
93rpm
53%
24mph
Tuesday 10/23/18 @ 10:32 PM
183kj
90rpm
35%
16mph
Wednesday 10/24/18 @ 9:50 AM
✅
481kj
95rpm
51%
24mph
Friday 1/18/19 @ 11:34 PM
169kj
74rpm
40%
15mph
Saturday 12/15/18 @ 12:35 PM
✅
440kj
86rpm
52%
23mph
Tuesday 10/16/18 @ 3:22 PM
254kj
84rpm
37%
16mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Monday 10/1/18 @ 11:12 PM
165kj
80rpm
37%
15mph
Sunday 8/5/18 @ 10:28 AM
✅
429kj
90rpm
51%
23mph
Friday 9/7/18 @ 1:30 PM
112kj
80rpm
37%
15mph
Friday 9/7/18 @ 1:30 PM
✅
315kj
95rpm
51%
24mph
Tuesday 8/14/18 @ 6:3 PM
192kj
81rpm
39%
16mph
Monday 8/13/18 @ 3:26 PM
✅
473kj
95rpm
51%
24mph
Workouts
252
kj
Monday 10/26/20
183
kj
Tuesday 10/23/18
254
kj
Tuesday 10/16/18