Shake and Bake
Workouts
Monday 6/19/23 @ 4:38 PM
✅
291kj
78rpm
47%
19mph
Thursday 12/30/21 @ 5:47 AM
kj
rpm
%
0mph
Tuesday 7/12/22 @ 3:53 AM
✅
529kj
82rpm
50%
21mph
Saturday 4/16/22 @ 5:29 PM
471kj
51rpm
70%
20mph
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph
Wednesday 7/22/20 @ 11:24 PM
454kj
66rpm
57%
20mph
Sunday 3/7/21 @ 5:58 PM
✅
350kj
80rpm
51%
21mph
Tuesday 3/2/21 @ 12:25 AM
323kj
69rpm
57%
20mph
Friday 2/12/21 @ 5:23 PM
✅
570kj
82rpm
52%
22mph
Tuesday 2/9/21 @ 12:26 AM
500kj
70rpm
58%
21mph
Saturday 11/21/20 @ 4:31 AM
✅
396kj
83rpm
52%
22mph
Tuesday 11/17/20 @ 12:26 AM
303kj
67rpm
57%
20mph
Saturday 10/10/20 @ 7:41 PM
✅
736kj
78rpm
55%
22mph
Saturday 10/26/19 @ 1:56 PM
591kj
67rpm
54%
20mph
Saturday 4/11/20 @ 6:31 PM
✅
545kj
83rpm
50%
21mph
Saturday 2/22/20 @ 2:57 PM
448kj
68rpm
54%
20mph
Sunday 2/9/20 @ 7:2 PM
✅
564kj
85rpm
50%
21mph
Saturday 2/8/20 @ 3:21 PM
429kj
65rpm
55%
20mph
Wednesday 5/8/19 @ 1:50 AM
✅
409kj
87rpm
51%
22mph
Saturday 5/4/19 @ 7:3 PM
103kj
82rpm
29%
13mph
Workouts
471
kj
Saturday 4/16/22
454
kj
Wednesday 7/22/20
500
kj
Tuesday 2/9/21
448
kj
Saturday 2/22/20
429
kj
Saturday 2/8/20