Shake and Bake
Workouts
Saturday 6/3/23 @ 7:17 PM
✅
150kj
69rpm
47%
18mph
Friday 5/19/23 @ 11:47 AM
123kj
76rpm
41%
16mph
Thursday 4/7/22 @ 1:13 AM
145kj
72rpm
45%
18mph
Thursday 2/4/21 @ 2:35 PM
✅
151kj
84rpm
41%
18mph
Sunday 12/5/21 @ 7:17 PM
✅
158kj
72rpm
47%
18mph
Wednesday 6/16/21 @ 11:55 AM
144kj
76rpm
43%
17mph
Wednesday 1/6/21 @ 8:43 AM
233kj
68rpm
49%
18mph
Tuesday 1/5/21 @ 12:58 PM
✅
253kj
77rpm
47%
19mph
Friday 12/4/20 @ 9:29 AM
142kj
69rpm
46%
17mph
Wednesday 12/2/20 @ 4:21 PM
✅
160kj
75rpm
46%
18mph
Wednesday 6/28/17 @ 5:55 PM
kj
rpm
%
0mph
Sunday 6/21/20 @ 3:4 PM
✅
362kj
78rpm
45%
18mph
Saturday 7/8/17 @ 2:9 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 10:7 AM
✅
kj
rpm
%
0mph
Friday 7/14/17 @ 11:44 AM
kj
rpm
%
0mph
Monday 6/15/20 @ 10:1 AM
✅
kj
rpm
%
0mph
Thursday 7/4/19 @ 10:24 PM
302kj
72rpm
43%
17mph
Sunday 7/7/19 @ 1:38 AM
✅
350kj
74rpm
46%
18mph
Thursday 11/22/18 @ 3:27 PM
✅
227kj
75rpm
36%
15mph
Thursday 11/22/18 @ 3:29 PM
kj
rpm
%
0mph
Workouts
142
kj
Friday 12/4/20
302
kj
Thursday 7/4/19