Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
abcdelicious
π¨π¦Vancouver
1
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
139 π₯
Beat abcdelicious
Workouts
Previous Workouts
Tuesday 5/18/21 @ 12:16 AM
324
kj
83
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/9/22 @ 2:40 PM
β
735
kj
89
rpm
48
%
21
mph
Monday 11/15/21 @ 6:5 AM
221
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/30/20 @ 12:39 PM
β
512
kj
83
rpm
49
%
21
mph
Tuesday 5/25/21 @ 11:51 PM
205
kj
76
rpm
31
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 11:17 PM
β
567
kj
89
rpm
48
%
21
mph
Tuesday 5/4/21 @ 1:4 AM
251
kj
82
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 9:0 PM
β
548
kj
83
rpm
51
%
21
mph
Monday 9/28/20 @ 11:26 PM
218
kj
86
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 12:26 AM
β
578
kj
90
rpm
48
%
22
mph
Thursday 2/13/20 @ 5:13 AM
183
kj
84
rpm
31
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 12:20 AM
β
570
kj
88
rpm
49
%
22
mph
Thursday 5/7/20 @ 12:22 AM
289
kj
84
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 9:7 PM
β
755
kj
88
rpm
49
%
22
mph
Tuesday 6/23/20 @ 4:27 AM
207
kj
85
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 9:51 PM
β
559
kj
90
rpm
48
%
22
mph
Tuesday 6/16/20 @ 4:30 AM
215
kj
81
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 2:53 AM
β
537
kj
86
rpm
48
%
21
mph
Tuesday 4/7/20 @ 5:0 AM
205
kj
86
rpm
32
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 11:57 PM
β
527
kj
91
rpm
46
%
21
mph
Previous Workouts
abcdelicious
π¨π¦Vancouver
1
Beat bigmonkey1
VS
bigmonkey1
Tempe, AZ
139 π₯
Beat abcdelicious
Workouts
Previous Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
324
kj
Tuesday 5/18/21
β
735
kj
Saturday 7/9/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
221
kj
Monday 11/15/21
β
512
kj
Friday 10/30/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
205
kj
Tuesday 5/25/21
β
567
kj
Monday 5/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Tuesday 5/4/21
β
548
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
218
kj
Monday 9/28/20
β
578
kj
Tuesday 9/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
183
kj
Thursday 2/13/20
β
570
kj
Wednesday 8/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
289
kj
Thursday 5/7/20
β
755
kj
Saturday 7/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Tuesday 6/23/20
β
559
kj
Monday 6/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Tuesday 6/16/20
β
537
kj
Wednesday 6/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
205
kj
Tuesday 4/7/20
β
527
kj
Monday 4/6/20
Previous Workouts