Shake and Bake
Workouts
Wednesday 9/9/20 @ 12:2 AM
225kj
82rpm
34%
15mph
Monday 3/9/20 @ 9:48 PM
✅
676kj
92rpm
50%
23mph
Saturday 11/13/21 @ 1:15 AM
236kj
78rpm
37%
15mph
Wednesday 2/3/21 @ 11:13 AM
✅
608kj
89rpm
49%
22mph
Wednesday 2/17/21 @ 12:32 AM
223kj
93rpm
29%
14mph
Tuesday 2/16/21 @ 9:52 PM
✅
643kj
96rpm
47%
22mph
Thursday 10/21/21 @ 4:51 AM
203kj
81rpm
34%
14mph
Wednesday 10/20/21 @ 10:20 AM
✅
480kj
83rpm
48%
20mph
Saturday 7/24/21 @ 11:37 PM
142kj
86rpm
33%
15mph
Friday 7/30/21 @ 10:19 AM
✅
331kj
87rpm
46%
20mph
Wednesday 7/28/21 @ 12:0 AM
233kj
86rpm
34%
15mph
Wednesday 7/28/21 @ 10:23 AM
✅
510kj
85rpm
46%
20mph
Tuesday 10/13/20 @ 2:28 AM
121kj
90rpm
29%
14mph
Saturday 3/28/20 @ 5:25 PM
✅
361kj
93rpm
46%
21mph
Tuesday 9/1/20 @ 2:10 AM
139kj
83rpm
34%
14mph
Thursday 4/2/20 @ 9:56 PM
✅
422kj
85rpm
52%
22mph
Saturday 8/29/20 @ 5:14 AM
284kj
79rpm
35%
15mph
Sunday 3/1/20 @ 10:19 PM
✅
892kj
91rpm
51%
23mph
Friday 4/24/20 @ 4:5 AM
130kj
87rpm
32%
14mph
Friday 4/24/20 @ 4:30 PM
✅
391kj
86rpm
51%
22mph
Workouts
203
kj
Thursday 10/21/21
142
kj
Saturday 7/24/21
233
kj
Wednesday 7/28/21
121
kj
Tuesday 10/13/20
139
kj
Tuesday 9/1/20
284
kj
Saturday 8/29/20
130
kj
Friday 4/24/20