Shake and Bake
Workouts
Saturday 7/24/21 @ 12:12 AM
241kj
86rpm
34%
15mph
Thursday 8/13/20 @ 10:9 PM
✅
504kj
88rpm
46%
21mph
Saturday 8/7/21 @ 11:46 PM
141kj
81rpm
34%
14mph
Monday 4/5/21 @ 10:39 PM
✅
311kj
85rpm
46%
20mph
Monday 5/10/21 @ 4:11 AM
313kj
85rpm
35%
15mph
Saturday 1/9/21 @ 12:58 PM
✅
678kj
88rpm
47%
21mph
Tuesday 2/18/20 @ 5:13 AM
247kj
86rpm
31%
14mph
Wednesday 11/25/20 @ 10:33 PM
✅
694kj
87rpm
47%
21mph
Sunday 6/28/20 @ 6:49 PM
134kj
85rpm
33%
14mph
Monday 5/11/20 @ 11:0 PM
✅
320kj
83rpm
47%
20mph
Monday 6/1/20 @ 6:13 AM
205kj
88rpm
32%
14mph
Monday 6/1/20 @ 10:56 PM
✅
481kj
88rpm
46%
20mph
Thursday 4/30/20 @ 11:1 PM
271kj
85rpm
32%
14mph
Sunday 12/15/19 @ 9:39 PM
✅
638kj
87rpm
45%
20mph
Wednesday 4/29/20 @ 5:15 AM
124kj
83rpm
31%
14mph
Sunday 8/25/19 @ 8:54 PM
✅
295kj
87rpm
44%
20mph
Sunday 12/8/19 @ 8:7 PM
168kj
74rpm
33%
13mph
Thursday 12/12/19 @ 11:29 PM
✅
491kj
85rpm
47%
20mph
Wednesday 11/27/19 @ 12:14 AM
188kj
80rpm
33%
14mph
Wednesday 11/27/19 @ 5:29 PM
✅
481kj
87rpm
46%
20mph
Workouts
141
kj
Saturday 8/7/21
313
kj
Monday 5/10/21
134
kj
Sunday 6/28/20
205
kj
Monday 6/1/20
124
kj
Wednesday 4/29/20
188
kj
Wednesday 11/27/19