Shake and Bake
Workouts
Thursday 7/29/21 @ 11:51 PM
234kj
87rpm
33%
15mph
Tuesday 8/3/21 @ 1:51 PM
✅
403kj
81rpm
44%
19mph
Saturday 12/31/22 @ 12:52 AM
202kj
84rpm
33%
14mph
Friday 3/10/23 @ 1:58 PM
✅
391kj
77rpm
45%
19mph
Saturday 7/31/21 @ 11:14 PM
246kj
92rpm
33%
16mph
Sunday 9/4/22 @ 1:57 PM
✅
414kj
81rpm
45%
19mph
Wednesday 1/5/22 @ 1:11 AM
219kj
82rpm
34%
15mph
Wednesday 1/5/22 @ 1:25 PM
✅
385kj
82rpm
44%
19mph
Tuesday 5/11/21 @ 11:49 PM
231kj
83rpm
35%
15mph
Monday 11/15/21 @ 12:54 PM
✅
386kj
79rpm
44%
19mph
Sunday 2/14/21 @ 4:11 AM
329kj
84rpm
35%
16mph
Saturday 2/8/20 @ 2:30 PM
✅
707kj
85rpm
48%
21mph
Sunday 8/30/20 @ 5:43 AM
135kj
82rpm
33%
14mph
Saturday 11/28/20 @ 12:1 AM
✅
223kj
81rpm
41%
17mph
Monday 9/7/20 @ 11:45 PM
✅
152kj
76rpm
38%
15mph
Friday 5/17/19 @ 11:24 PM
150kj
65rpm
41%
14mph
Tuesday 4/14/20 @ 6:25 AM
203kj
84rpm
33%
14mph
Monday 4/13/20 @ 11:43 AM
✅
340kj
80rpm
41%
17mph
Saturday 1/25/20 @ 7:29 AM
188kj
84rpm
31%
14mph
Tuesday 1/28/20 @ 12:14 AM
✅
515kj
82rpm
48%
21mph
Workouts
202
kj
Saturday 12/31/22
219
kj
Wednesday 1/5/22
231
kj
Tuesday 5/11/21
135
kj
Sunday 8/30/20