Shake and Bake
Workouts
Wednesday 2/10/21 @ 9:59 AM
126kj
75rpm
28%
11mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 1/17/24 @ 12:5 AM
131kj
78rpm
34%
14mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Saturday 11/5/22 @ 2:27 PM
181kj
71rpm
34%
13mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Sunday 1/2/22 @ 1:42 PM
132kj
77rpm
28%
12mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Tuesday 12/6/22 @ 11:41 PM
195kj
81rpm
33%
14mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Saturday 4/9/22 @ 1:3 PM
171kj
71rpm
31%
13mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Saturday 7/24/21 @ 1:42 PM
34kj
78rpm
30%
13mph
Saturday 7/17/21 @ 9:48 AM
✅
156kj
88rpm
53%
24mph
Monday 11/30/20 @ 3:2 PM
76kj
81rpm
25%
11mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Tuesday 4/28/20 @ 12:42 PM
157kj
80rpm
28%
12mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Sunday 6/14/20 @ 11:34 AM
28kj
68rpm
32%
11mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Workouts
126
kj
Wednesday 2/10/21
131
kj
Wednesday 1/17/24
181
kj
Saturday 11/5/22
132
kj
Sunday 1/2/22
195
kj
Tuesday 12/6/22
76
kj
Monday 11/30/20
157
kj
Tuesday 4/28/20