Shake and Bake
Workouts
Saturday 2/13/21 @ 1:57 PM
506kj
96rpm
40%
19mph
Monday 2/15/21 @ 3:37 PM
✅
725kj
79rpm
57%
23mph
Friday 5/7/21 @ 11:43 AM
549kj
83rpm
49%
21mph
Friday 1/20/23 @ 9:24 PM
✅
606kj
77rpm
54%
22mph
Thursday 3/11/21 @ 1:14 PM
505kj
87rpm
46%
20mph
Thursday 3/11/21 @ 1:22 PM
✅
604kj
77rpm
54%
22mph
Sunday 11/29/20 @ 1:2 PM
542kj
87rpm
48%
21mph
Tuesday 3/2/21 @ 2:54 PM
✅
696kj
79rpm
57%
23mph
Thursday 1/28/21 @ 12:26 PM
654kj
83rpm
48%
20mph
Sunday 1/31/21 @ 4:43 PM
✅
855kj
78rpm
56%
23mph
Friday 11/20/20 @ 12:6 PM
326kj
87rpm
46%
20mph
Wednesday 5/13/20 @ 2:57 PM
✅
433kj
84rpm
54%
23mph
Sunday 11/8/20 @ 5:13 PM
162kj
91rpm
42%
19mph
Tuesday 10/20/20 @ 8:48 PM
✅
463kj
74rpm
59%
23mph
Thursday 8/22/19 @ 3:41 AM
488kj
80rpm
49%
20mph
Tuesday 8/20/19 @ 8:9 PM
✅
633kj
80rpm
54%
23mph
Tuesday 3/3/20 @ 12:32 AM
626kj
83rpm
47%
20mph
Saturday 2/29/20 @ 3:13 PM
✅
853kj
80rpm
55%
23mph
Friday 3/29/19 @ 3:23 AM
453kj
86rpm
45%
20mph
Wednesday 11/6/19 @ 1:23 PM
✅
609kj
81rpm
53%
22mph
Workouts
505
kj
Thursday 3/11/21
654
kj
Thursday 1/28/21
326
kj
Friday 11/20/20
488
kj
Thursday 8/22/19
626
kj
Tuesday 3/3/20
453
kj
Friday 3/29/19