Shake and Bake
Workouts
Thursday 6/8/23 @ 12:30 PM
96kj
60rpm
42%
14mph
Tuesday 5/16/23 @ 11:46 AM
✅
170kj
73rpm
47%
18mph
Monday 10/24/22 @ 9:49 PM
✅
46kj
58rpm
36%
12mph
Friday 8/12/22 @ 10:49 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 1:12 PM
120kj
63rpm
45%
15mph
Friday 9/23/22 @ 10:1 PM
✅
172kj
75rpm
47%
18mph
Tuesday 5/31/22 @ 10:39 AM
150kj
60rpm
43%
14mph
Wednesday 6/8/22 @ 12:3 PM
✅
314kj
78rpm
49%
20mph
Monday 1/10/22 @ 1:38 PM
81kj
59rpm
39%
13mph
Thursday 1/13/22 @ 1:39 AM
✅
153kj
74rpm
45%
18mph
Wednesday 9/29/21 @ 11:10 PM
101kj
55rpm
46%
14mph
Monday 1/3/22 @ 10:26 AM
✅
200kj
77rpm
49%
20mph
Monday 10/4/21 @ 9:29 PM
134kj
56rpm
43%
14mph
Saturday 10/2/21 @ 8:54 PM
✅
336kj
82rpm
49%
21mph
Wednesday 10/14/20 @ 1:29 PM
57kj
55rpm
38%
11mph
Monday 7/19/21 @ 12:29 PM
✅
202kj
79rpm
48%
20mph
Monday 4/19/21 @ 1:58 PM
120kj
62rpm
45%
15mph
Monday 5/3/21 @ 1:5 AM
✅
210kj
85rpm
46%
20mph
Friday 1/15/21 @ 2:24 PM
158kj
59rpm
44%
14mph
Friday 1/29/21 @ 4:5 PM
✅
294kj
87rpm
44%
20mph
Workouts
150
kj
Tuesday 5/31/22
134
kj
Monday 10/4/21