Shake and Bake
Workouts
Tuesday 11/16/21 @ 11:1 AM
✅
1033kj
104rpm
49%
24mph
Friday 6/12/20 @ 7:44 PM
352kj
81rpm
38%
16mph
Saturday 3/19/22 @ 12:1 PM
✅
1040kj
104rpm
49%
25mph
Saturday 3/26/22 @ 8:43 PM
74kj
50rpm
31%
8mph
Sunday 5/23/21 @ 12:39 PM
✅
913kj
98rpm
49%
23mph
Sunday 10/17/21 @ 3:50 PM
298kj
70rpm
39%
15mph
Tuesday 5/26/20 @ 10:54 AM
✅
1044kj
87rpm
56%
25mph
Saturday 6/12/21 @ 7:11 PM
204kj
66rpm
35%
13mph
Thursday 4/22/21 @ 7:52 PM
✅
503kj
93rpm
52%
24mph
Tuesday 5/26/20 @ 5:14 PM
185kj
80rpm
40%
16mph
Tuesday 4/20/21 @ 9:51 AM
✅
755kj
94rpm
52%
24mph
Sunday 4/18/21 @ 7:27 PM
304kj
74rpm
43%
17mph
Saturday 9/5/20 @ 11:34 AM
✅
540kj
91rpm
55%
25mph
Sunday 12/6/20 @ 9:50 PM
188kj
83rpm
38%
16mph
Tuesday 11/17/20 @ 10:37 PM
✅
817kj
89rpm
55%
25mph
Wednesday 11/25/20 @ 12:57 AM
306kj
81rpm
40%
17mph
Saturday 8/22/20 @ 12:0 PM
✅
1097kj
89rpm
56%
25mph
Saturday 11/14/20 @ 4:10 PM
409kj
79rpm
41%
17mph
Tuesday 9/22/20 @ 11:1 AM
✅
713kj
82rpm
54%
23mph
Monday 9/21/20 @ 8:35 PM
309kj
83rpm
39%
17mph
Workouts
352
kj
Friday 6/12/20
74
kj
Saturday 3/26/22
298
kj
Sunday 10/17/21
204
kj
Saturday 6/12/21
185
kj
Tuesday 5/26/20
304
kj
Sunday 4/18/21
188
kj
Sunday 12/6/20
306
kj
Wednesday 11/25/20
409
kj
Saturday 11/14/20