Shake and Bake
Workouts
Thursday 1/5/23 @ 9:55 PM
✅
280kj
80rpm
43%
19mph
Thursday 1/5/23 @ 8:43 PM
212kj
77rpm
42%
17mph
Sunday 3/27/22 @ 5:23 PM
✅
446kj
82rpm
48%
20mph
Monday 5/9/22 @ 7:58 PM
355kj
84rpm
41%
18mph
Friday 2/5/21 @ 9:32 PM
✅
173kj
85rpm
46%
19mph
Thursday 10/21/21 @ 10:1 PM
134kj
80rpm
40%
17mph
Tuesday 1/28/20 @ 1:52 AM
✅
239kj
79rpm
52%
21mph
Tuesday 5/19/20 @ 3:6 PM
142kj
77rpm
43%
17mph
Wednesday 3/18/20 @ 6:11 PM
✅
242kj
83rpm
50%
21mph
Wednesday 3/25/20 @ 8:4 PM
190kj
84rpm
45%
19mph
Monday 3/9/20 @ 6:20 PM
✅
539kj
91rpm
47%
21mph
Thursday 2/27/20 @ 8:20 PM
402kj
86rpm
42%
19mph
Friday 3/6/20 @ 2:1 PM
✅
632kj
89rpm
45%
20mph
Sunday 10/27/19 @ 8:25 PM
519kj
86rpm
43%
19mph
Monday 12/9/19 @ 6:40 PM
✅
309kj
76rpm
50%
20mph
Friday 11/8/19 @ 4:54 PM
166kj
74rpm
41%
16mph
Friday 12/28/18 @ 4:18 PM
✅
224kj
88rpm
47%
21mph
Monday 12/17/18 @ 7:54 PM
222kj
86rpm
48%
21mph
Wednesday 9/26/18 @ 2:12 PM
✅
205kj
82rpm
48%
20mph
Saturday 9/15/18 @ 2:55 PM
191kj
81rpm
47%
19mph
Workouts
212
kj
Thursday 1/5/23
355
kj
Monday 5/9/22
519
kj
Sunday 10/27/19