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Shake and Bake
a_major_payne
Pyeongtaek, South Korea
17
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
127 🔥
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
Tuesday 10/18/22 @ 11:21 AM
92
kj
76
rpm
48
%
19
mph
10 min Tabata Ride
Tunde Oyeneyin
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Wednesday 7/6/22 @ 10:7 PM
✅
116
kj
74
rpm
53
%
20
mph
Thursday 7/14/22 @ 12:42 PM
35
kj
68
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 8/13/22 @ 2:56 PM
✅
53
kj
81
rpm
37
%
15
mph
Tuesday 7/26/22 @ 12:44 AM
182
kj
84
rpm
37
%
16
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Sunday 2/16/20 @ 10:57 PM
✅
250
kj
88
rpm
41
%
19
mph
Thursday 6/16/22 @ 11:51 PM
175
kj
66
rpm
52
%
19
mph
20 min Tabata Ride
Robin Arzón
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Saturday 5/23/20 @ 4:17 PM
✅
219
kj
78
rpm
49
%
20
mph
Sunday 1/16/22 @ 6:42 AM
169
kj
63
rpm
55
%
18
mph
20 min Tabata Ride
Robin Arzón
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Friday 11/8/19 @ 1:20 AM
✅
211
kj
74
rpm
52
%
20
mph
Wednesday 9/15/21 @ 8:55 PM
143
kj
70
rpm
46
%
17
mph
20 min Tabata Ride
Robin Arzón
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Saturday 9/18/21 @ 6:36 PM
✅
258
kj
77
rpm
54
%
21
mph
Monday 12/21/20 @ 9:24 PM
137
kj
73
rpm
43
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 11/12/20 @ 4:25 PM
✅
145
kj
84
rpm
40
%
18
mph
Monday 2/5/18 @ 1:57 AM
kj
rpm
%
0
mph
20 min Power Zone Beginner Ride
Denis Morton
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Wednesday 10/28/20 @ 4:11 PM
✅
164
kj
85
rpm
41
%
18
mph
Wednesday 7/4/18 @ 7:20 PM
173
kj
79
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 12/19/18 @ 4:45 PM
✅
200
kj
78
rpm
48
%
20
mph
Thursday 7/12/18 @ 7:31 PM
✅
146
kj
72
rpm
45
%
17
mph
20 min Tabata Ride
Robin Arzón
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Share
Thursday 6/7/18 @ 10:26 PM
123
kj
64
rpm
45
%
16
mph
Previous Workouts
Next Workouts
a_major_payne
Pyeongtaek, South Korea
17
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
127 🔥
Beat a_major_payne
Workouts
Previous Workouts
Next Workouts
10 min Tabata Ride
Tunde Oyeneyin
View Class
Share
92
kj
Tuesday 10/18/22
✅
116
kj
Wednesday 7/6/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
35
kj
Thursday 7/14/22
✅
53
kj
Saturday 8/13/22
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
182
kj
Tuesday 7/26/22
✅
250
kj
Sunday 2/16/20
20 min Tabata Ride
Robin Arzón
View Class
Share
175
kj
Thursday 6/16/22
✅
219
kj
Saturday 5/23/20
20 min Tabata Ride
Robin Arzón
View Class
Share
169
kj
Sunday 1/16/22
✅
211
kj
Friday 11/8/19
20 min Tabata Ride
Robin Arzón
View Class
Share
143
kj
Wednesday 9/15/21
✅
258
kj
Saturday 9/18/21
20 min Low Impact Ride
Robin Arzón
View Class
Share
137
kj
Monday 12/21/20
✅
145
kj
Thursday 11/12/20
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
kj
Monday 2/5/18
✅
164
kj
Wednesday 10/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
173
kj
Wednesday 7/4/18
✅
200
kj
Wednesday 12/19/18
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
146
kj
Thursday 7/12/18
123
kj
Thursday 6/7/18
Previous Workouts
Next Workouts