Shake and Bake
Workouts
Saturday 11/25/23 @ 1:32 PM
✅
356kj
79rpm
44%
18mph
Thursday 11/23/23 @ 3:1 PM
24kj
58rpm
35%
11mph
Wednesday 8/31/22 @ 12:14 PM
✅
168kj
84rpm
43%
19mph
Wednesday 8/31/22 @ 3:38 PM
64kj
68rpm
33%
12mph
Sunday 4/17/22 @ 11:53 AM
✅
250kj
80rpm
45%
18mph
Friday 4/15/22 @ 2:30 PM
139kj
64rpm
42%
14mph
Thursday 3/17/22 @ 4:11 PM
✅
171kj
77rpm
47%
19mph
Tuesday 3/22/22 @ 3:35 PM
98kj
61rpm
45%
15mph
Thursday 9/16/21 @ 12:38 PM
✅
132kj
89rpm
42%
19mph
Monday 9/13/21 @ 3:49 PM
73kj
70rpm
39%
15mph
Saturday 12/26/20 @ 8:34 PM
✅
270kj
83rpm
44%
19mph
Friday 1/1/21 @ 3:56 PM
136kj
66rpm
40%
14mph
Sunday 11/8/20 @ 2:32 PM
✅
223kj
78rpm
50%
21mph
Monday 8/24/20 @ 2:39 PM
128kj
79rpm
40%
17mph
Friday 5/15/20 @ 12:32 PM
✅
290kj
77rpm
49%
20mph
Wednesday 5/13/20 @ 2:53 PM
160kj
68rpm
44%
15mph
Tuesday 1/21/20 @ 3:55 PM
✅
204kj
84rpm
47%
20mph
Friday 1/24/20 @ 2:52 PM
89kj
77rpm
35%
14mph
Monday 2/25/19 @ 2:29 PM
✅
307kj
80rpm
48%
20mph
Monday 2/25/19 @ 2:28 PM
147kj
75rpm
38%
15mph
Workouts
136
kj
Friday 1/1/21
160
kj
Wednesday 5/13/20