Shake and Bake
Workouts
Monday 5/11/20 @ 4:21 PM
372kj
84rpm
43%
18mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Friday 1/21/22 @ 2:32 PM
285kj
81rpm
38%
16mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Thursday 7/11/19 @ 3:27 PM
223kj
90rpm
39%
18mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Tuesday 5/25/21 @ 11:58 AM
185kj
85rpm
37%
16mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Saturday 6/5/21 @ 3:9 PM
54kj
84rpm
36%
15mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Tuesday 12/4/18 @ 5:14 PM
248kj
79rpm
44%
18mph
Friday 12/7/18 @ 11:47 AM
✅
458kj
90rpm
52%
23mph
Friday 8/31/18 @ 8:10 PM
118kj
82rpm
43%
18mph
Thursday 9/6/18 @ 10:47 AM
✅
209kj
88rpm
51%
23mph
Monday 8/27/18 @ 11:57 AM
312kj
85rpm
38%
17mph
Monday 8/27/18 @ 11:55 AM
✅
717kj
94rpm
51%
24mph
Friday 5/4/18 @ 3:55 PM
312kj
77rpm
42%
17mph
Friday 5/4/18 @ 3:59 PM
✅
693kj
91rpm
52%
24mph
Friday 3/2/18 @ 5:25 PM
192kj
76rpm
42%
17mph
Saturday 3/3/18 @ 11:43 AM
✅
453kj
92rpm
51%
23mph
Workouts
372
kj
Monday 5/11/20
223
kj
Thursday 7/11/19
185
kj
Tuesday 5/25/21