Shake and Bake
Workouts
Wednesday 4/21/21 @ 3:20 PM
122kj
78rpm
44%
18mph
Monday 12/16/19 @ 10:58 AM
✅
126kj
80rpm
44%
18mph
Monday 4/12/21 @ 7:21 PM
131kj
83rpm
38%
16mph
Wednesday 4/14/21 @ 9:23 AM
✅
170kj
87rpm
42%
18mph
Saturday 4/18/20 @ 2:52 AM
209kj
90rpm
38%
17mph
Wednesday 4/22/20 @ 11:0 PM
✅
265kj
93rpm
41%
19mph
Sunday 11/24/19 @ 8:52 PM
364kj
83rpm
41%
18mph
Tuesday 9/22/20 @ 4:54 PM
✅
397kj
85rpm
40%
17mph
Tuesday 4/21/20 @ 7:22 PM
467kj
84rpm
40%
18mph
Tuesday 4/21/20 @ 6:45 PM
✅
649kj
93rpm
44%
20mph
Thursday 3/26/20 @ 6:48 PM
449kj
86rpm
40%
18mph
Thursday 3/26/20 @ 9:45 AM
✅
557kj
88rpm
43%
19mph
Monday 8/19/19 @ 4:9 PM
354kj
80rpm
43%
18mph
Monday 8/19/19 @ 9:34 AM
✅
387kj
83rpm
43%
19mph
Monday 8/5/19 @ 9:25 PM
kj
rpm
%
0mph
Tuesday 8/6/19 @ 10:2 AM
✅
120kj
80rpm
39%
16mph
Monday 7/8/19 @ 6:10 PM
✅
413kj
89rpm
42%
19mph
Wednesday 7/10/19 @ 9:49 AM
411kj
85rpm
43%
19mph
Monday 6/10/19 @ 9:59 PM
339kj
92rpm
38%
18mph
Monday 6/10/19 @ 9:49 AM
✅
396kj
86rpm
42%
19mph
Workouts
122
kj
Wednesday 4/21/21
209
kj
Saturday 4/18/20
449
kj
Thursday 3/26/20
354
kj
Monday 8/19/19