Shake and Bake

Workouts

Friday 10/30/20 @ 8:16 PM
✅
244kj
79rpm
45%
18mph
30 min Kim Petras Ride
Cody Rigsby
Saturday 10/21/23 @ 10:24 AM
145kj
60rpm
43%
15mph
Friday 9/8/23 @ 4:32 PM
✅
201kj
73rpm
45%
18mph
30 min Skrillex Ride
Kendall Toole
Wednesday 10/4/23 @ 11:48 PM
167kj
61rpm
45%
16mph
Thursday 7/15/21 @ 5:31 PM
✅
253kj
74rpm
47%
18mph
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Saturday 2/4/23 @ 9:59 PM
141kj
57rpm
44%
15mph
Friday 11/6/20 @ 3:19 AM
✅
288kj
82rpm
46%
19mph
30 min The Jess King Experience
Jess King
Saturday 1/14/23 @ 7:40 PM
152kj
62rpm
43%
15mph
Thursday 8/25/22 @ 4:33 PM
✅
75kj
72rpm
33%
13mph
20 min Summer Break Ride
Mila Lazar
Thursday 9/29/22 @ 10:22 PM
kj
rpm
%
0mph
Wednesday 11/3/21 @ 2:11 PM
✅
318kj
76rpm
42%
17mph
45 min Halloween Ride
Jess King
Sunday 8/14/22 @ 7:36 PM
228kj
66rpm
41%
15mph
Saturday 7/3/21 @ 3:58 PM
✅
389kj
77rpm
47%
19mph
45 min AFO Ride: Pearl Jam
Jenn Sherman
Tuesday 6/28/22 @ 10:1 AM
236kj
78rpm
38%
15mph
Thursday 11/4/21 @ 11:59 PM
✅
223kj
77rpm
43%
17mph
30 min The Jess King Experience
Jess King
Sunday 11/7/21 @ 10:18 AM
173kj
73rpm
41%
16mph
Thursday 5/6/21 @ 7:9 PM
✅
273kj
80rpm
46%
19mph
30 min The Jess King Experience
Jess King
Sunday 5/16/21 @ 12:40 AM
188kj
66rpm
46%
16mph
Tuesday 1/14/20 @ 12:36 AM
✅
200kj
79rpm
40%
17mph
30 min Two for One: Groove Ride
Cody & Emma
Thursday 5/6/21 @ 10:0 PM
170kj
76rpm
40%
16mph

Workouts

30 min Kim Petras Ride
Cody Rigsby
✅ 244 kj
Friday 10/30/20
145 kj
Saturday 10/21/23
30 min Skrillex Ride
Kendall Toole
✅ 201 kj
Friday 9/8/23
167 kj
Wednesday 10/4/23
30 min Usain Bolt Dancehall Ride
Hannah Frankson
✅ 253 kj
Thursday 7/15/21
141 kj
Saturday 2/4/23
30 min The Jess King Experience
Jess King
✅ 288 kj
Friday 11/6/20
152 kj
Saturday 1/14/23
20 min Summer Break Ride
Mila Lazar
✅ 75 kj
Thursday 8/25/22
kj
Thursday 9/29/22
45 min Halloween Ride
Jess King
✅ 318 kj
Wednesday 11/3/21
228 kj
Sunday 8/14/22
45 min AFO Ride: Pearl Jam
Jenn Sherman
✅ 389 kj
Saturday 7/3/21
236 kj
Tuesday 6/28/22
30 min The Jess King Experience
Jess King
✅ 223 kj
Thursday 11/4/21
173 kj
Sunday 11/7/21
30 min The Jess King Experience
Jess King
✅ 273 kj
Thursday 5/6/21
188 kj
Sunday 5/16/21
30 min Two for One: Groove Ride
Cody & Emma
✅ 200 kj
Tuesday 1/14/20
170 kj
Thursday 5/6/21